Cara Lamont

Bib: 78110 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Female)

#0 / 26115

Top 18%

Division (F18-39)

#0 / 14744

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:22/mi

25:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:22/mi

51:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:40/mi

1:18:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:32/mi

1:45:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:44/mi

1:51:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:49/mi

2:12:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:15/mi

2:41:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:26/mi

3:10:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:29/mi

3:40:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:16/mi

3:52:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:078:29 /mi⚡ faster

2nd Half

2:01:339:16 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:57	8:22	3.11 mi	25:57	8:22	-
10K	51:55	8:22	3.10 mi	25:58	8:22	0:00
15K	1:18:48	8:28	3.11 mi	26:53	8:40	+0:18
20K	1:45:16	8:29	3.11 mi	26:28	8:32	-0:08
Half(13.10 mi)	1:51:07	8:29	0.67 mi	5:51	8:44	+0:12
25K	2:12:35	8:33	2.43 mi	21:28	8:49	+0:05
30K	2:41:19	8:40	3.11 mi	28:44	9:15	+0:26
35K	3:10:35	8:46	3.11 mi	29:16	9:26	+0:11
40K	3:40:02	8:52	3.10 mi	29:27	9:29	+0:03
Finish(26.22 mi)	3:52:40	8:53	1.37 mi	12:38	9:16	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:53 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:35

57% of race

Time at Steady Pace

1:40:05

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	18144	4556	4556	17678	4412	4412
10K	3.10 mi	17447+697	4355+201	4355+201	17009	4191	4191
15K	3.11 mi	17512-65	4370-15	4370-15	17678	4412	4412
20K	3.11 mi	17563-51	4400-30	4400-30	18162	4617	4617
Half(13.10 mi)	0.67 mi	17554+9	4401-1	4401-1	17841	4539	4539
25K	2.43 mi	17678-124	4479-78	4479-78	18733	4931	4931
30K	3.11 mi	17863-185	4598-119	4598-119	19656	5493	5493
35K	3.11 mi	17632+231	4650-52	4650-52	17718	5173	5173
40K	3.10 mi	17357+275	4680-30	4680-30	17209	5456	5456
Finish(26.22 mi)	1.37 mi	17256+101	4704-24	4704-24	17121	5471	5471

5471

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18144
5K → 10K	185882+697	#18144 → #17447
10K → 15K	348283-65	#17447 → #17512
15K → 20K	299248-51	#17512 → #17563
20K → Half	5463+9	#17563 → #17554
Half → 25K	330206-124	#17554 → #17678
25K → 30K	545360-185	#17678 → #17863
30K → 35K	341572+231	#17863 → #17632
35K → 40K	277552+275	#17632 → #17357
40K → Finish	115216+101	#17357 → #17256
TOTALS	24943382+888	#18144 → #17256

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing