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The Course
Half Splits
Bruce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:05:51 | 10:36 | 3.10 mi | 32:53 | 10:36 | -0:01 | |
15K | 1:42:06 | 10:58 | 3.11 mi | 36:15 | 11:41 | +1:05 | |
20K | 2:20:54 | 11:21 | 3.11 mi | 38:48 | 12:30 | +0:49 | |
Half(13.10 mi) | 2:29:22 | 11:25 | 0.67 mi | 8:28 | 12:37 | +0:07 | |
25K | 3:01:41 | 11:42 | 2.43 mi | 32:19 | 13:17 | +0:40 | |
30K | 3:45:42 | 12:07 | 3.11 mi | 44:01 | 14:11 | +0:54 | |
35K | 4:32:00 | 12:31 | 3.11 mi | 46:18 | 14:55 | +0:44 | |
40K | 5:18:36 | 12:50 | 3.10 mi | 46:36 | 15:00 | +0:05 | |
Finish(26.22 mi) | 5:37:54 | 12:54 | 1.37 mi | 19:18 | 14:10 | -0:50 |
See the rest of Bruce's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:54 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:20:54
42% of race
Time at Steady Pace
40:47
12% of race
Time at Slower Pace
2:36:13
46% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44843 | 28651 | 28651 | 46473 | 29212 | 29212 |
| 10K | 3.10 mi | 43302+1541 | 28017+634 | 28017+634 | 42056 | 27428 | 27428 |
| 15K | 3.11 mi | 44486-1184 | 28481-464 | 28481-464 | 46473 | 29212 | 29212 |
| 20K | 3.11 mi | 46437-1951 | 29168-687 | 29168-687 | 49941 | 30310 | 30310 |
| Half(13.10 mi) | 0.67 mi | 46597-160 | 29207-39 | 29207-39 | 48688 | 29555 | 29555 |
| 25K | 2.43 mi | 47061-464 | 29291-84 | 29291-84 | 48652 | 29458 | 29458 |
| 30K | 3.11 mi | 47604-543 | 29404-113 | 29404-113 | 49744 | 29640 | 29640 |
| 35K | 3.11 mi | 48052-448 | 29440-36 | 29440-36 | 50197 | 29409 | 29409 |
| 40K | 3.10 mi | 48764-712 | 29605-165 | 29605-165 | 52567 | 30383 | 30383 |
| Finish(26.22 mi) | 1.37 mi | 48989-225 | 29660-55 | 29660-55 | 51799 | 30007 | 30007 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46473
Males
29212
M50-54
29212
5K→10K
3.1 - 6.2 mi
Overall
42056
Males
27428
M50-54
27428
10K→15K
6.2 - 9.3 mi
Overall
46473
Males
29212
M50-54
29212
15K→20K
9.3 - 12.4 mi
Overall
49941
Males
30310
M50-54
30310
20K→Half
12.4 - 13.1 mi
Overall
48688
Males
29555
M50-54
29555
Half→25K
13.1 - 15.5 mi
Overall
48652
Males
29458
M50-54
29458
25K→30K
15.5 - 18.6 mi
Overall
49744
Males
29640
M50-54
29640
30K→35K
18.6 - 21.8 mi
Overall
50197
Males
29409
M50-54
29409
35K→40K
21.8 - 24.9 mi
Overall
52567
Males
30383
M50-54
30383
40K→Finish
24.9 - 26.2 mi
Overall
51799
Males
30007
M50-54
30007
Passing Analysis
No position changes recorded for this athlete.
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