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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:18 | 3.11 mi | 22:38 | 7:18 | - | |
10K | 45:18 | 7:18 | 3.10 mi | 22:40 | 7:18 | 0:00 | |
15K | 1:08:52 | 7:24 | 3.11 mi | 23:34 | 7:36 | +0:18 | |
20K | 1:31:50 | 7:24 | 3.11 mi | 22:58 | 7:24 | -0:12 | |
Half(13.10 mi) | 1:36:56 | 7:25 | 0.67 mi | 5:06 | 7:36 | +0:12 | |
25K | 1:55:24 | 7:26 | 2.43 mi | 18:28 | 7:35 | -0:01 | |
30K | 2:19:33 | 7:30 | 3.11 mi | 24:09 | 7:47 | +0:12 | |
35K | 2:44:53 | 7:35 | 3.11 mi | 25:20 | 8:10 | +0:23 | |
40K | 3:12:57 | 7:46 | 3.10 mi | 28:04 | 9:03 | +0:53 | |
Finish(26.22 mi) | 3:25:27 | 7:51 | 1.37 mi | 12:30 | 9:10 | +0:07 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:50 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:33
68% of race
Time at Slower Pace
1:05:54
32% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7415 | 6329 | 6329 | 7743 | 6536 | 6536 |
| 10K | 3.10 mi | 7200+215 | 6169+160 | 6169+160 | 7004 | 6048 | 6048 |
| 15K | 3.11 mi | 7333-133 | 6263-94 | 6263-94 | 7743 | 6536 | 6536 |
| 20K | 3.11 mi | 7370-37 | 6279-16 | 6279-16 | 7593 | 6420 | 6420 |
| Half(13.10 mi) | 0.67 mi | 7376-6 | 6282-3 | 6282-3 | 7620 | 6445 | 6445 |
| 25K | 2.43 mi | 7424-48 | 6304-22 | 6304-22 | 7965 | 6624 | 6624 |
| 30K | 3.11 mi | 7358+66 | 6229+75 | 6229+75 | 7587 | 6273 | 6273 |
| 35K | 3.11 mi | 7416-58 | 6208+21 | 6208+21 | 8562 | 6732 | 6732 |
| 40K | 3.10 mi | 8048-632 | 6556-348 | 6556-348 | 13757 | 9645 | 9645 |
| Finish(26.22 mi) | 1.37 mi | 8360-312 | 6722-166 | 6722-166 | 16262 | 11084 | 11084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7743
Males
6536
M45-49
6536
5K→10K
3.1 - 6.2 mi
Overall
7004
Males
6048
M45-49
6048
10K→15K
6.2 - 9.3 mi
Overall
7743
Males
6536
M45-49
6536
15K→20K
9.3 - 12.4 mi
Overall
7593
Males
6420
M45-49
6420
20K→Half
12.4 - 13.1 mi
Overall
7620
Males
6445
M45-49
6445
Half→25K
13.1 - 15.5 mi
Overall
7965
Males
6624
M45-49
6624
25K→30K
15.5 - 18.6 mi
Overall
7587
Males
6273
M45-49
6273
30K→35K
18.6 - 21.8 mi
Overall
8562
Males
6732
M45-49
6732
35K→40K
21.8 - 24.9 mi
Overall
13757
Males
9645
M45-49
9645
40K→Finish
24.9 - 26.2 mi
Overall
16262
Males
11084
M45-49
11084
Passing Analysis
No position changes recorded for this athlete.
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