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The Course
Half Splits
Emilia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 28:43 | 9:15 | +0:14 | |
15K | 1:32:18 | 9:55 | 3.11 mi | 35:35 | 11:28 | +2:13 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 35:07 | 11:19 | -0:09 | |
Half(13.10 mi) | 2:15:17 | 10:20 | 0.67 mi | 7:52 | 11:44 | +0:25 | |
25K | 2:43:18 | 10:31 | 2.43 mi | 28:01 | 11:31 | -0:13 | |
30K | 3:19:40 | 10:43 | 3.11 mi | 36:22 | 11:43 | +0:12 | |
35K | 3:58:10 | 10:58 | 3.11 mi | 38:30 | 12:24 | +0:41 | |
40K | 4:34:34 | 11:03 | 3.10 mi | 36:24 | 11:43 | -0:41 | |
Finish(26.22 mi) | 4:50:20 | 11:05 | 1.37 mi | 15:46 | 11:34 | -0:09 |
See the rest of Emilia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
11:05 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
56:43
20% of race
Time at Steady Pace
3:15:07
67% of race
Time at Slower Pace
38:30
13% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27009 | 7732 | 7732 | 45044 | 16331 | 16331 |
| 10K | 3.10 mi | 27465-456 | 7867-135 | 7867-135 | 28179 | 8142 | 8142 |
| 15K | 3.11 mi | 34767-7302 | 10840-2973 | 10840-2973 | 45044 | 16331 | 16331 |
| 20K | 3.11 mi | 37373-2606 | 12213-1373 | 12213-1373 | 43889 | 15988 | 15988 |
| Half(13.10 mi) | 0.67 mi | 37803-430 | 12440-227 | 12440-227 | 44163 | 16389 | 16389 |
| 25K | 2.43 mi | 38166-363 | 12754-314 | 12754-314 | 40282 | 14419 | 14419 |
| 30K | 3.11 mi | 37890+276 | 12811-57 | 12811-57 | 37245 | 13348 | 13348 |
| 35K | 3.11 mi | 37825+65 | 12998-187 | 12998-187 | 37256 | 13976 | 13976 |
| 40K | 3.10 mi | 37181+644 | 12882+116 | 12882+116 | 33382 | 12584 | 12584 |
| Finish(26.22 mi) | 1.37 mi | 37075+106 | 12893-11 | 12893-11 | 36363 | 13942 | 13942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45044
Females
16331
F18-39
16331
5K→10K
3.1 - 6.2 mi
Overall
28179
Females
8142
F18-39
8142
10K→15K
6.2 - 9.3 mi
Overall
45044
Females
16331
F18-39
16331
15K→20K
9.3 - 12.4 mi
Overall
43889
Females
15988
F18-39
15988
20K→Half
12.4 - 13.1 mi
Overall
44163
Females
16389
F18-39
16389
Half→25K
13.1 - 15.5 mi
Overall
40282
Females
14419
F18-39
14419
25K→30K
15.5 - 18.6 mi
Overall
37245
Females
13348
F18-39
13348
30K→35K
18.6 - 21.8 mi
Overall
37256
Females
13976
F18-39
13976
35K→40K
21.8 - 24.9 mi
Overall
33382
Females
12584
F18-39
12584
40K→Finish
24.9 - 26.2 mi
Overall
36363
Females
13942
F18-39
13942
Passing Analysis
No position changes recorded for this athlete.
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