Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:32 | 8:57 | 3.10 mi | 27:50 | 8:58 | +0:03 | |
15K | 1:25:29 | 9:11 | 3.11 mi | 29:57 | 9:39 | +0:41 | |
20K | 1:56:02 | 9:21 | 3.11 mi | 30:33 | 9:50 | +0:11 | |
Half(13.10 mi) | 2:02:41 | 9:22 | 0.67 mi | 6:39 | 9:55 | +0:05 | |
25K | 2:26:41 | 9:27 | 2.43 mi | 24:00 | 9:52 | -0:03 | |
30K | 2:58:36 | 9:35 | 3.11 mi | 31:55 | 10:17 | +0:25 | |
35K | 3:35:22 | 9:55 | 3.11 mi | 36:46 | 11:51 | +1:34 | |
40K | 4:06:02 | 9:54 | 3.10 mi | 30:40 | 9:53 | -1:58 | |
Finish(26.22 mi) | 4:19:14 | 9:54 | 1.37 mi | 13:12 | 9:41 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:54 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
55:32
21% of race
Time at Steady Pace
2:15:01
52% of race
Time at Slower Pace
1:08:41
26% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25540 | 18353 | 18353 | 29407 | 20788 | 20788 |
| 10K | 3.10 mi | 24600+940 | 17755+598 | 17755+598 | 23941 | 17340 | 17340 |
| 15K | 3.11 mi | 26388-1788 | 18904-1149 | 18904-1149 | 29407 | 20788 | 20788 |
| 20K | 3.11 mi | 28264-1876 | 20060-1156 | 20060-1156 | 32004 | 22122 | 22122 |
| Half(13.10 mi) | 0.67 mi | 28327-63 | 20079-19 | 20079-19 | 29647 | 20680 | 20680 |
| 25K | 2.43 mi | 28198+129 | 19925+154 | 19925+154 | 28250 | 19685 | 19685 |
| 30K | 3.11 mi | 27803+395 | 19525+400 | 19525+400 | 27499 | 18845 | 18845 |
| 35K | 3.11 mi | 28672-869 | 19820-295 | 19820-295 | 33740 | 21402 | 21402 |
| 40K | 3.10 mi | 27102+1570 | 18648+1172 | 18648+1172 | 19967 | 13428 | 13428 |
| Finish(26.22 mi) | 1.37 mi | 26605+497 | 18283+365 | 18283+365 | 20442 | 13652 | 13652 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29407
Males
20788
M55-59
20788
5K→10K
3.1 - 6.2 mi
Overall
23941
Males
17340
M55-59
17340
10K→15K
6.2 - 9.3 mi
Overall
29407
Males
20788
M55-59
20788
15K→20K
9.3 - 12.4 mi
Overall
32004
Males
22122
M55-59
22122
20K→Half
12.4 - 13.1 mi
Overall
29647
Males
20680
M55-59
20680
Half→25K
13.1 - 15.5 mi
Overall
28250
Males
19685
M55-59
19685
25K→30K
15.5 - 18.6 mi
Overall
27499
Males
18845
M55-59
18845
30K→35K
18.6 - 21.8 mi
Overall
33740
Males
21402
M55-59
21402
35K→40K
21.8 - 24.9 mi
Overall
19967
Males
13428
M55-59
13428
40K→Finish
24.9 - 26.2 mi
Overall
20442
Males
13652
M55-59
13652
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25540 |
| 5K → 10K | 2591199+940 | #25540 → #24600 |
| 10K → 15K | 1911123-1788 | #24600 → #26388 |
| 15K → 20K | 2017141-1876 | #26388 → #28264 |
| 20K → Half | 178115-63 | #28264 → #28327 |
| Half → 25K | 356485+129 | #28327 → #28198 |
| 25K → 30K | 364759+395 | #28198 → #27803 |
| 30K → 35K | 1187318-869 | #27803 → #28672 |
| 35K → 40K | 201590+1570 | #28672 → #27102 |
| 40K → Finish | 22519+497 | #27102 → #26605 |
| TOTALS | 63145249-1065 | #25540 → #26605 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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