Guido Polcan

Bib: 78068 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:10/mi

1:06:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:58/mi

1:43:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:42/mi

2:17:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:24:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:31/mi

2:52:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:30/mi

3:31:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:12/mi

4:12:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:06/mi

4:49:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:44/mi

5:07:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:24:3011:02 /mi⚡ faster

2nd Half

2:42:4512:25 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:10	10:22	3.11 mi	32:10	10:22	-
10K	1:06:50	10:46	3.10 mi	34:40	11:10	+0:48
15K	1:43:58	11:10	3.11 mi	37:08	11:58	+0:48
20K	2:17:11	11:03	3.11 mi	33:13	10:42	-1:16
Half(13.10 mi)	2:24:30	11:02	0.67 mi	7:19	10:55	+0:13
25K	2:52:31	11:07	2.43 mi	28:01	11:31	+0:36
30K	3:31:21	11:21	3.11 mi	38:50	12:30	+0:59
35K	4:12:21	11:37	3.11 mi	41:00	13:12	+0:42
40K	4:49:54	11:40	3.10 mi	37:33	12:06	-1:06
Finish(26.22 mi)	5:07:15	11:44	1.37 mi	17:21	12:44	+0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:44 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:23

44% of race

Time at Steady Pace

1:14:41

24% of race

Time at Slower Pace

1:37:11

32% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	42405	27620	27620	48214	29880	29880
10K	3.10 mi	44730-2325	28591-971	28591-971	46725	29397	29397
15K	3.11 mi	46079-1349	29130-539	29130-539	48214	29880	29880
20K	3.11 mi	44216+1863	28286+844	28286+844	39379	25834	25834
Half(13.10 mi)	0.67 mi	43855+361	28097+189	28097+189	38240	25096	25096
25K	2.43 mi	42939+916	27602+495	27602+495	40266	25805	25805
30K	3.11 mi	42674+265	27286+316	27286+316	41819	26075	26075
35K	3.11 mi	42578+96	27023+263	27023+263	41893	25509	25509
40K	3.10 mi	41862+716	26527+496	26527+496	36097	22183	22183
Finish(26.22 mi)	1.37 mi	41978-116	26530-3	26530-3	44806	26728	26728

26728

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42405
5K → 10K	2594269-2325	#42405 → #44730
10K → 15K	1609260-1349	#44730 → #46079
15K → 20K	151878+1863	#46079 → #44216
20K → Half	7368+361	#44216 → #43855
Half → 25K	1191035+916	#43855 → #42939
25K → 30K	454719+265	#42939 → #42674
30K → 35K	482578+96	#42674 → #42578
35K → 40K	124840+716	#42578 → #41862
40K → Finish	237121-116	#41862 → #41978
TOTALS	56416068+427	#42405 → #41978

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing