Alex Lincoln-Antoniou

Bib: 78042 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 39%

Division (M45-49)

#0 / 4167

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:39/mi

23:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:46/mi

47:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:04/mi

1:12:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:08/mi

1:38:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:43:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:35/mi

2:04:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:36/mi

2:34:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:52/mi

3:08:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:32/mi

3:43:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

3:59:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:477:56 /mi⚡ faster

2nd Half

2:15:4610:21 /mi+30.8%

Positive split — 30.8% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:43	7:39	3.11 mi	23:43	7:39	-
10K	47:49	7:42	3.10 mi	24:06	7:46	+0:07
15K	1:12:51	7:49	3.11 mi	25:02	8:04	+0:18
20K	1:38:07	7:54	3.11 mi	25:16	8:08	+0:04
Half(13.10 mi)	1:43:47	7:56	0.67 mi	5:40	8:27	+0:19
25K	2:04:39	8:02	2.43 mi	20:52	8:35	+0:08
30K	2:34:26	8:18	3.11 mi	29:47	9:36	+1:01
35K	3:08:11	8:40	3.11 mi	33:45	10:52	+1:16
40K	3:43:59	9:01	3.10 mi	35:48	11:32	+0:40
Finish(26.22 mi)	3:59:33	9:09	1.37 mi	15:34	11:25	-0:07

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

9:09 /mi

Slowest Pace

11:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:49

20% of race

Time at Steady Pace

1:16:50

32% of race

Time at Slower Pace

1:54:54

48% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10135	8174	8174	11541	9092	9092
10K	3.10 mi	10267-132	8265-91	8265-91	10417	8352	8352
15K	3.11 mi	10616-349	8465-200	8465-200	11541	9092	9092
20K	3.11 mi	11370-754	8966-501	8966-501	14400	11050	11050
Half(13.10 mi)	0.67 mi	11573-203	9086-120	9086-120	15152	11530	11530
25K	2.43 mi	12488-915	9703-617	9703-617	16410	12266	12266
30K	3.11 mi	14335-1847	10915-1212	10915-1212	22561	15946	15946
35K	3.11 mi	16581-2246	12269-1354	12269-1354	27405	18097	18097
40K	3.10 mi	18929-2348	13643-1374	13643-1374	31854	19973	19973
Finish(26.22 mi)	1.37 mi	20094-1165	14325-682	14325-682	35108	21682	21682

21682

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing