Helena Van Der Zee

Bib: 78041 F NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F40-44)

#0 / 3355

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:25:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:15/mi

1:54:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:46/mi

2:00:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:59/mi

2:30:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:02/mi

3:07:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:05/mi

3:45:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:06/mi

4:19:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:37/mi

4:33:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:00:559:14 /mi⚡ faster

2nd Half

2:33:0211:40 /mi+26.6%

Positive split — 26.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:32	9:06	3.10 mi	28:20	9:08	+0:03
15K	1:25:40	9:12	3.11 mi	29:08	9:23	+0:15
20K	1:54:22	9:13	3.11 mi	28:42	9:15	-0:08
Half(13.10 mi)	2:00:55	9:14	0.67 mi	6:33	9:46	+0:31
25K	2:30:06	9:40	2.43 mi	29:11	11:59	+2:13
30K	3:07:29	10:04	3.11 mi	37:23	12:02	+0:03
35K	3:45:01	10:21	3.11 mi	37:32	12:05	+0:03
40K	4:19:29	10:27	3.10 mi	34:28	11:06	-0:59
Finish(26.22 mi)	4:33:57	10:28	1.37 mi	14:28	10:37	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:27 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:55

44% of race

Time at Steady Pace

48:56

18% of race

Time at Slower Pace

1:44:06

38% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	27999	8086	8086	26348	7389	7389
10K	3.10 mi	26984+1015	7695+391	7695+391	26286	7450	7450
15K	3.11 mi	26686+298	7566+129	7566+129	26348	7389	7389
20K	3.11 mi	26560+126	7507+59	7507+59	26562	7560	7560
Half(13.10 mi)	0.67 mi	26690-130	7574-67	7574-67	28561	8471	8471
25K	2.43 mi	30365-3675	9112-1538	9112-1538	42924	15862	15862
30K	3.11 mi	32170-1805	10092-980	10092-980	39246	14355	14355
35K	3.11 mi	32640-470	10553-461	10553-461	35318	13046	13046
40K	3.10 mi	31993+647	10506+47	10506+47	28653	10387	10387
Finish(26.22 mi)	1.37 mi	31706+287	10454+52	10454+52	28166	10136	10136

10136

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27999
5K → 10K	2911306+1015	#27999 → #26984
10K → 15K	365663+298	#26984 → #26686
15K → 20K	402528+126	#26686 → #26560
20K → Half	21686-130	#26560 → #26690
Half → 25K	371035-3675	#26690 → #30365
25K → 30K	1982177-1805	#30365 → #32170
30K → 35K	952482-470	#32170 → #32640
35K → 40K	204851+647	#32640 → #31993
40K → Finish	82369+287	#31993 → #31706
TOTALS	82044497-3707	#27999 → #31706

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing