Louisa Yong Trolle Bode

Bib: 78031 F DK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 16%

Masters (Masters Women)

#0 / 11371

Top 14%

Division (F45-49)

#0 / 2995

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:28/mi

26:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:29/mi

52:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:46/mi

1:19:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:28/mi

1:46:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:39/mi

1:51:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:24/mi

2:12:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:40/mi

2:39:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:55/mi

3:07:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:18/mi

3:35:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:43/mi

3:47:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:51:578:33 /mi⚡ faster

2nd Half

1:55:478:50 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:17	8:28	3.11 mi	26:17	8:28	-
10K	52:37	8:29	3.10 mi	26:20	8:29	+0:01
15K	1:19:51	8:35	3.11 mi	27:14	8:46	+0:17
20K	1:46:09	8:33	3.11 mi	26:18	8:28	-0:18
Half(13.10 mi)	1:51:57	8:33	0.67 mi	5:48	8:39	+0:11
25K	2:12:24	8:32	2.43 mi	20:27	8:24	-0:15
30K	2:39:19	8:33	3.11 mi	26:55	8:40	+0:16
35K	3:07:00	8:36	3.11 mi	27:41	8:55	+0:15
40K	3:35:52	8:42	3.10 mi	28:52	9:18	+0:23
Finish(26.22 mi)	3:47:44	8:42	1.37 mi	11:52	8:43	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:42 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:52

87% of race

Time at Steady Pace

28:52

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	19359	4969	4969	18822	4774	4774
10K	3.10 mi	18628+731	4752+217	4752+217	18120	4577	4577
15K	3.11 mi	18644-16	4767-15	4767-15	18822	4774	4774
20K	3.11 mi	18261+383	4640+127	4640+127	17665	4441	4441
Half(13.10 mi)	0.67 mi	18195+66	4620+20	4620+20	17097	4300	4300
25K	2.43 mi	17543+652	4432+188	4432+188	14942	3648	3648
30K	3.11 mi	16801+742	4267+165	4267+165	14519	3648	3648
35K	3.11 mi	16025+776	4117+150	4117+150	13690	3704	3704
40K	3.10 mi	15761+264	4159-42	4159-42	15795	4905	4905
Finish(26.22 mi)	1.37 mi	15464+297	4111+48	4111+48	12458	3677	3677

3677

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19359
5K → 10K	196927+731	#19359 → #18628
10K → 15K	331315-16	#18628 → #18644
15K → 20K	99482+383	#18644 → #18261
20K → Half	2793+66	#18261 → #18195
Half → 25K	14666+652	#18195 → #17543
25K → 30K	70812+742	#17543 → #16801
30K → 35K	103879+776	#16801 → #16025
35K → 40K	286550+264	#16025 → #15761
40K → Finish	46343+297	#15761 → #15464
TOTALS	11725067+3895	#19359 → #15464

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing