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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:37 | 8:35 | +0:07 | |
15K | 1:20:22 | 8:38 | 3.11 mi | 27:27 | 8:51 | +0:16 | |
20K | 1:47:19 | 8:39 | 3.11 mi | 26:57 | 8:41 | -0:10 | |
Half(13.10 mi) | 1:53:18 | 8:39 | 0.67 mi | 5:59 | 8:55 | +0:14 | |
25K | 2:15:46 | 8:45 | 2.43 mi | 22:28 | 9:14 | +0:19 | |
30K | 2:47:27 | 8:59 | 3.11 mi | 31:41 | 10:12 | +0:58 | |
35K | 3:25:44 | 9:28 | 3.11 mi | 38:17 | 12:20 | +2:08 | |
40K | 4:08:05 | 9:59 | 3.10 mi | 42:21 | 13:38 | +1:18 | |
Finish(26.22 mi) | 4:21:42 | 10:00 | 1.37 mi | 13:37 | 10:00 | -3:38 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:59 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:23
57% of race
Time at Slower Pace
1:52:19
43% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19400 | 14402 | 14402 | 19571 | 14534 | 14534 |
| 10K | 3.10 mi | 19172+228 | 14227+175 | 14227+175 | 19067 | 14142 | 14142 |
| 15K | 3.11 mi | 19201-29 | 14247-20 | 14247-20 | 19571 | 14534 | 14534 |
| 20K | 3.11 mi | 19311-110 | 14316-69 | 14316-69 | 19753 | 14587 | 14587 |
| Half(13.10 mi) | 0.67 mi | 19303+8 | 14296+20 | 14296+20 | 19741 | 14542 | 14542 |
| 25K | 2.43 mi | 19808-505 | 14610-314 | 14610-314 | 23077 | 16558 | 16558 |
| 30K | 3.11 mi | 21325-1517 | 15506-896 | 15506-896 | 26948 | 18532 | 18532 |
| 35K | 3.11 mi | 24675-3350 | 17452-1946 | 17452-1946 | 36819 | 22989 | 22989 |
| 40K | 3.10 mi | 27877-3202 | 19124-1672 | 19124-1672 | 46121 | 27318 | 27318 |
| Finish(26.22 mi) | 1.37 mi | 27445+432 | 18784+340 | 18784+340 | 22921 | 15092 | 15092 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19571
Males
14534
M40-44
14534
5K→10K
3.1 - 6.2 mi
Overall
19067
Males
14142
M40-44
14142
10K→15K
6.2 - 9.3 mi
Overall
19571
Males
14534
M40-44
14534
15K→20K
9.3 - 12.4 mi
Overall
19753
Males
14587
M40-44
14587
20K→Half
12.4 - 13.1 mi
Overall
19741
Males
14542
M40-44
14542
Half→25K
13.1 - 15.5 mi
Overall
23077
Males
16558
M40-44
16558
25K→30K
15.5 - 18.6 mi
Overall
26948
Males
18532
M40-44
18532
30K→35K
18.6 - 21.8 mi
Overall
36819
Males
22989
M40-44
22989
35K→40K
21.8 - 24.9 mi
Overall
46121
Males
27318
M40-44
27318
40K→Finish
24.9 - 26.2 mi
Overall
22921
Males
15092
M40-44
15092
Passing Analysis
No position changes recorded for this athlete.
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