Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:02:19 | 10:02 | 3.10 mi | 31:39 | 10:12 | +0:19 | |
15K | 1:35:10 | 10:13 | 3.11 mi | 32:51 | 10:35 | +0:23 | |
20K | 2:07:20 | 10:15 | 3.11 mi | 32:10 | 10:22 | -0:13 | |
Half(13.10 mi) | 2:14:53 | 10:18 | 0.67 mi | 7:33 | 11:16 | +0:54 | |
25K | 2:43:48 | 10:33 | 2.43 mi | 28:55 | 11:53 | +0:37 | |
30K | 3:28:56 | 11:13 | 3.11 mi | 45:08 | 14:32 | +2:39 | |
35K | 4:16:54 | 11:49 | 3.11 mi | 47:58 | 15:27 | +0:55 | |
40K | 4:55:01 | 11:53 | 3.10 mi | 38:07 | 12:17 | -3:10 | |
Finish(26.22 mi) | 5:11:13 | 11:53 | 1.37 mi | 16:12 | 11:53 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:53 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
2:07:20
41% of race
Time at Steady Pace
1:30:47
29% of race
Time at Slower Pace
1:33:06
30% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37313 | 25223 | 25223 | 38029 | 25466 | 25466 |
| 10K | 3.10 mi | 37698-385 | 25413-190 | 25413-190 | 38295 | 25659 | 25659 |
| 15K | 3.11 mi | 37698 | 25400+13 | 25400+13 | 38029 | 25466 | 25466 |
| 20K | 3.11 mi | 37292+406 | 25077+323 | 25077+323 | 36667 | 24515 | 24515 |
| Half(13.10 mi) | 0.67 mi | 37508-216 | 25156-79 | 25156-79 | 40859 | 26287 | 26287 |
| 25K | 2.43 mi | 38434-926 | 25506-350 | 25506-350 | 42340 | 26765 | 26765 |
| 30K | 3.11 mi | 41718-3284 | 26843-1337 | 26843-1337 | 51105 | 30218 | 30218 |
| 35K | 3.11 mi | 44020-2302 | 27691-848 | 27691-848 | 52125 | 30274 | 30274 |
| 40K | 3.10 mi | 43240+780 | 27162+529 | 27162+529 | 37383 | 22853 | 22853 |
| Finish(26.22 mi) | 1.37 mi | 42973+267 | 26996+166 | 26996+166 | 38795 | 23671 | 23671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38029
Males
25466
M45-49
25466
5K→10K
3.1 - 6.2 mi
Overall
38295
Males
25659
M45-49
25659
10K→15K
6.2 - 9.3 mi
Overall
38029
Males
25466
M45-49
25466
15K→20K
9.3 - 12.4 mi
Overall
36667
Males
24515
M45-49
24515
20K→Half
12.4 - 13.1 mi
Overall
40859
Males
26287
M45-49
26287
Half→25K
13.1 - 15.5 mi
Overall
42340
Males
26765
M45-49
26765
25K→30K
15.5 - 18.6 mi
Overall
51105
Males
30218
M45-49
30218
30K→35K
18.6 - 21.8 mi
Overall
52125
Males
30274
M45-49
30274
35K→40K
21.8 - 24.9 mi
Overall
37383
Males
22853
M45-49
22853
40K→Finish
24.9 - 26.2 mi
Overall
38795
Males
23671
M45-49
23671
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37313 |
| 5K → 10K | 934549-385 | #37313 → #37698 |
| 10K → 15K | 5475470 | #37698 → #37698 |
| 15K → 20K | 321727+406 | #37698 → #37292 |
| 20K → Half | 29882-216 | #37292 → #37508 |
| Half → 25K | 1157231-926 | #37508 → #38434 |
| 25K → 30K | 334864-3284 | #38434 → #41718 |
| 30K → 35K | 239997-2302 | #41718 → #44020 |
| 35K → 40K | 71851+780 | #44020 → #43240 |
| 40K → Finish | 53320+267 | #43240 → #42973 |
| TOTALS | 91283468-5660 | #37313 → #42973 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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