Rafael Roig

Bib: 77998 M PR

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M55-59)
#0 / 2251
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:06/mi
34:28
49125
10K· 6.21 mi
10:57/mi
1:08:27
5081
15K· 9.32 mi
11:58/mi
1:45:36
4451
20K· 12.43 mi
11:41/mi
2:21:51
6740
Half· 13.10 mi
14:14/mi
2:31:24
27
25K· 15.53 mi
12:30/mi
3:01:50
5063
30K· 18.64 mi
12:57/mi
3:42:01
6946
35K· 21.75 mi
13:44/mi
4:24:38
8788
40K· 24.85 mi
13:09/mi
5:05:29
5875
Finish· 26.22 mi
13:50/mi
5:24:20
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
2:31:2411:34 /mi⚡ faster
2nd Half
2:52:5613:11 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Rafael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2811:063.11 mi34:28
11:06
-
10K
1:08:2711:013.10 mi33:59
10:57
-0:09
15K
1:45:3611:203.11 mi37:09
11:58
+1:01
20K
2:21:5111:253.11 mi36:15
11:41
-0:17
Half(13.10 mi)
2:31:2411:340.67 mi9:33
14:14
+2:33
25K
3:01:5011:432.43 mi30:26
12:30
-1:44
30K
3:42:0111:553.11 mi40:11
12:57
+0:27
35K
4:24:3812:113.11 mi42:37
13:44
+0:47
40K
5:05:2912:183.10 mi40:51
13:09
-0:35
Finish(26.22 mi)
5:24:2012:231.37 mi18:51
13:50
+0:41
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rafael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:23 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:21:51

44% of race

Time at Steady Pace

1:51:28

34% of race

Time at Slower Pace

1:11:01

22% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi491153032930329482522989529895
10K3.10 mi46939+217629497+83229497+832451022870828708
15K3.11 mi47389-45029648-15129648-151482522989529895
20K3.11 mi46983+40629392+25629392+256460642877628776
Half(13.10 mi)0.67 mi47641-65829625-23329625-233542453161631616
25K2.43 mi47125+51629321+30429321+304453012805628056
30K3.11 mi46511+61428927+39428927+394441302714027140
35K3.11 mi46199+31228652+27528652+275447212688726887
40K3.10 mi45848+35128360+29228360+292432832592425924
Finish(26.22 mi)1.37 mi46067-21928407-4728407-47505122941029410

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
131 ft55 ft
49ft125ft
117 ft

Overall

48252

Males

29895

M55-59

29895

5K→10K

3.1 - 6.2 mi

Top 75%
55 ft24 ft
50ft81ft
45 ft

Overall

45102

Males

28708

M55-59

28708

10K→15K

6.2 - 9.3 mi

Top 81%
24 ft18 ft
44ft51ft
17 ft

Overall

48252

Males

29895

M55-59

29895

15K→20K

9.3 - 12.4 mi

Top 77%
18 ft45 ft
67ft40ft
38 ft

Overall

46064

Males

28776

M55-59

28776

20K→Half

12.4 - 13.1 mi

Top 91%
45 ft26 ft
8ft27ft
20 ft

Overall

54245

Males

31616

M55-59

31616

Half→25K

13.1 - 15.5 mi

Top 76%
25 ft12 ft
50ft63ft
20 ft

Overall

45301

Males

28056

M55-59

28056

25K→30K

15.5 - 18.6 mi

Top 74%
12 ft35 ft
69ft46ft
28 ft

Overall

44130

Males

27140

M55-59

27140

30K→35K

18.6 - 21.8 mi

Top 75%
35 ft34 ft
87ft88ft
23 ft

Overall

44721

Males

26887

M55-59

26887

35K→40K

21.8 - 24.9 mi

Top 72%
34 ft17 ft
58ft75ft
31 ft

Overall

43283

Males

25924

M55-59

25924

40K→Finish

24.9 - 26.2 mi

Top 84%
17 ft13 ft
14ft18ft
13 ft

Overall

50512

Males

29410

M55-59

29410

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing