Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:37 | 3.11 mi | 32:56 | 10:37 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 34:09 | 11:00 | +0:23 | |
15K | 1:42:37 | 11:01 | 3.11 mi | 35:32 | 11:27 | +0:27 | |
20K | 2:17:01 | 11:02 | 3.11 mi | 34:24 | 11:05 | -0:22 | |
Half(13.10 mi) | 2:24:27 | 11:02 | 0.67 mi | 7:26 | 11:05 | 0:00 | |
25K | 2:51:41 | 11:04 | 2.43 mi | 27:14 | 11:11 | +0:06 | |
30K | 3:26:36 | 11:05 | 3.11 mi | 34:55 | 11:15 | +0:04 | |
35K | 4:01:41 | 11:07 | 3.11 mi | 35:05 | 11:18 | +0:03 | |
40K | 4:34:33 | 11:03 | 3.10 mi | 32:52 | 10:35 | -0:43 | |
Finish(26.22 mi) | 4:48:46 | 11:02 | 1.37 mi | 14:13 | 10:26 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:01 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:20:01
28% of race
Time at Steady Pace
3:28:45
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44736 | 16074 | 16074 | 44937 | 16268 | 16268 |
| 10K | 3.10 mi | 45105-369 | 16308-234 | 16308-234 | 45517 | 16583 | 16583 |
| 15K | 3.11 mi | 44906+199 | 16199+109 | 16199+109 | 44937 | 16268 | 16268 |
| 20K | 3.11 mi | 44109+797 | 15816+383 | 15816+383 | 42283 | 15064 | 15064 |
| Half(13.10 mi) | 0.67 mi | 43829+280 | 15684+132 | 15684+132 | 39665 | 13871 | 13871 |
| 25K | 2.43 mi | 42551+1278 | 15079+605 | 15079+605 | 38155 | 13320 | 13320 |
| 30K | 3.11 mi | 40763+1788 | 14306+773 | 14306+773 | 34300 | 11848 | 11848 |
| 35K | 3.11 mi | 39031+1732 | 13609+697 | 13609+697 | 30286 | 10634 | 10634 |
| 40K | 3.10 mi | 37171+1860 | 12876+733 | 12876+733 | 24890 | 8670 | 8670 |
| Finish(26.22 mi) | 1.37 mi | 36571+600 | 12657+219 | 12657+219 | 26617 | 9432 | 9432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44937
Females
16268
F18-39
16268
5K→10K
3.1 - 6.2 mi
Overall
45517
Females
16583
F18-39
16583
10K→15K
6.2 - 9.3 mi
Overall
44937
Females
16268
F18-39
16268
15K→20K
9.3 - 12.4 mi
Overall
42283
Females
15064
F18-39
15064
20K→Half
12.4 - 13.1 mi
Overall
39665
Females
13871
F18-39
13871
Half→25K
13.1 - 15.5 mi
Overall
38155
Females
13320
F18-39
13320
25K→30K
15.5 - 18.6 mi
Overall
34300
Females
11848
F18-39
11848
30K→35K
18.6 - 21.8 mi
Overall
30286
Females
10634
F18-39
10634
35K→40K
21.8 - 24.9 mi
Overall
24890
Females
8670
F18-39
8670
40K→Finish
24.9 - 26.2 mi
Overall
26617
Females
9432
F18-39
9432
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44736 |
| 5K → 10K | 1063694-369 | #44736 → #45105 |
| 10K → 15K | 504703+199 | #45105 → #44906 |
| 15K → 20K | 168965+797 | #44906 → #44109 |
| 20K → Half | 18298+280 | #44109 → #43829 |
| Half → 25K | 421320+1278 | #43829 → #42551 |
| 25K → 30K | 311819+1788 | #42551 → #40763 |
| 30K → 35K | 231755+1732 | #40763 → #39031 |
| 35K → 40K | 41864+1860 | #39031 → #37171 |
| 40K → Finish | 18618+600 | #37171 → #36571 |
| TOTALS | 187110036+8165 | #44736 → #36571 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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