Paul Ingle-Wood

Bib: 77939 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 40%

Division (M50-54)

#0 / 3474

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:58/mi

27:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:03/mi

55:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:23:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:47/mi

1:51:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:57:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:57/mi

2:18:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:47:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:18/mi

3:16:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:52/mi

3:46:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:56/mi

4:00:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:57:028:57 /mi⚡ faster

2nd Half

2:03:269:25 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:49	8:58	3.11 mi	27:49	8:58	-
10K	55:53	9:00	3.10 mi	28:04	9:03	+0:05
15K	1:23:46	9:00	3.11 mi	27:53	8:59	-0:04
20K	1:51:03	8:57	3.11 mi	27:17	8:47	-0:12
Half(13.10 mi)	1:57:02	8:57	0.67 mi	5:59	8:55	+0:08
25K	2:18:49	8:57	2.43 mi	21:47	8:57	+0:02
30K	2:47:26	8:59	3.11 mi	28:37	9:13	+0:16
35K	3:16:17	9:02	3.11 mi	28:51	9:18	+0:05
40K	3:46:56	9:08	3.10 mi	30:39	9:52	+0:34
Finish(26.22 mi)	4:00:28	9:11	1.37 mi	13:32	9:56	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:11 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:17

82% of race

Time at Steady Pace

44:11

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	26044	18634	18634	21106	15544	15544
10K	3.10 mi	25406+638	18262+372	18262+372	24998	17990	17990
15K	3.11 mi	23710+1696	17205+1057	17205+1057	21106	15544	15544
20K	3.11 mi	22868+842	16651+554	16651+554	20916	15339	15339
Half(13.10 mi)	0.67 mi	22650+218	16496+155	16496+155	19682	14486	14486
25K	2.43 mi	21988+662	16018+478	16018+478	20033	14622	14622
30K	3.11 mi	21309+679	15494+524	15494+524	19225	13869	13869
35K	3.11 mi	20243+1066	14633+861	14633+861	16622	11851	11851
40K	3.10 mi	20246-3	14464+169	14464+169	19926	13392	13392
Finish(26.22 mi)	1.37 mi	20516-270	14602-138	14602-138	22386	14781	14781

14781

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#26044
5K → 10K	3701008+638	#26044 → #25406
10K → 15K	291725+1696	#25406 → #23710
15K → 20K	46888+842	#23710 → #22868
20K → Half	11229+218	#22868 → #22650
Half → 25K	43705+662	#22650 → #21988
25K → 30K	147826+679	#21988 → #21309
30K → 35K	771143+1066	#21309 → #20243
35K → 40K	507504-3	#20243 → #20246
40K → Finish	379109-270	#20246 → #20516
TOTALS	16097137+5528	#26044 → #20516

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing