Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:49 | 3.11 mi | 27:21 | 8:49 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 29:10 | 9:24 | +0:35 | |
15K | 1:26:47 | 9:19 | 3.11 mi | 30:16 | 9:45 | +0:21 | |
20K | 1:56:17 | 9:22 | 3.11 mi | 29:30 | 9:30 | -0:15 | |
Half(13.10 mi) | 2:02:48 | 9:23 | 0.67 mi | 6:31 | 9:43 | +0:13 | |
25K | 2:27:02 | 9:28 | 2.43 mi | 24:14 | 9:57 | +0:14 | |
30K | 2:58:28 | 9:35 | 3.11 mi | 31:26 | 10:08 | +0:11 | |
35K | 3:31:53 | 9:45 | 3.11 mi | 33:25 | 10:46 | +0:38 | |
40K | 4:08:17 | 10:00 | 3.10 mi | 36:24 | 11:43 | +0:57 | |
Finish(26.22 mi) | 4:23:45 | 10:05 | 1.37 mi | 15:28 | 11:21 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:04 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:26:01
33% of race
Time at Steady Pace
1:32:27
35% of race
Time at Slower Pace
1:25:17
32% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23864 | 6554 | 6554 | 30412 | 8996 | 8996 |
| 10K | 3.10 mi | 26931-3067 | 7674-1120 | 7674-1120 | 30167 | 8903 | 8903 |
| 15K | 3.11 mi | 28365-1434 | 8183-509 | 8183-509 | 30412 | 8996 | 8996 |
| 20K | 3.11 mi | 28558-193 | 8285-102 | 8285-102 | 29086 | 8546 | 8546 |
| Half(13.10 mi) | 0.67 mi | 28463+95 | 8265+20 | 8265+20 | 28117 | 8287 | 8287 |
| 25K | 2.43 mi | 28437+26 | 8340-75 | 8340-75 | 28988 | 8865 | 8865 |
| 30K | 3.11 mi | 27738+699 | 8222+118 | 8222+118 | 26374 | 8150 | 8150 |
| 35K | 3.11 mi | 27231+507 | 8251-29 | 8251-29 | 26693 | 8945 | 8945 |
| 40K | 3.10 mi | 27940-709 | 8739-488 | 8739-488 | 33373 | 12575 | 12575 |
| Finish(26.22 mi) | 1.37 mi | 28155-215 | 8907-168 | 8907-168 | 34559 | 13125 | 13125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30412
Females
8996
F18-39
8996
5K→10K
3.1 - 6.2 mi
Overall
30167
Females
8903
F18-39
8903
10K→15K
6.2 - 9.3 mi
Overall
30412
Females
8996
F18-39
8996
15K→20K
9.3 - 12.4 mi
Overall
29086
Females
8546
F18-39
8546
20K→Half
12.4 - 13.1 mi
Overall
28117
Females
8287
F18-39
8287
Half→25K
13.1 - 15.5 mi
Overall
28988
Females
8865
F18-39
8865
25K→30K
15.5 - 18.6 mi
Overall
26374
Females
8150
F18-39
8150
30K→35K
18.6 - 21.8 mi
Overall
26693
Females
8945
F18-39
8945
35K→40K
21.8 - 24.9 mi
Overall
33373
Females
12575
F18-39
12575
40K→Finish
24.9 - 26.2 mi
Overall
34559
Females
13125
F18-39
13125
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23864 |
| 5K → 10K | 316699-3067 | #23864 → #26931 |
| 10K → 15K | 1611177-1434 | #26931 → #28365 |
| 15K → 20K | 607414-193 | #28365 → #28558 |
| 20K → Half | 79174+95 | #28558 → #28463 |
| Half → 25K | 430456+26 | #28463 → #28437 |
| 25K → 30K | 239938+699 | #28437 → #27738 |
| 30K → 35K | 315822+507 | #27738 → #27231 |
| 35K → 40K | 986277-709 | #27231 → #27940 |
| 40K → Finish | 342127-215 | #27940 → #28155 |
| TOTALS | 77753484-4291 | #23864 → #28155 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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