Lisa Morgan

Bib: 77920 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F45-49)

#0 / 2995

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:59/mi

27:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:15/mi

56:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:26/mi

1:25:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:53:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:25/mi

2:00:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:22:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:21/mi

2:51:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:45/mi

3:21:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:59/mi

3:52:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:07:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:169:11 /mi⚡ faster

2nd Half

2:06:469:40 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:54	8:59	3.11 mi	27:54	8:59	-
10K	56:38	9:07	3.10 mi	28:44	9:15	+0:16
15K	1:25:55	9:14	3.11 mi	29:17	9:26	+0:11
20K	1:53:57	9:11	3.11 mi	28:02	9:02	-0:24
Half(13.10 mi)	2:00:16	9:11	0.67 mi	6:19	9:25	+0:23
25K	2:22:41	9:12	2.43 mi	22:25	9:13	-0:12
30K	2:51:43	9:13	3.11 mi	29:02	9:21	+0:08
35K	3:21:58	9:18	3.11 mi	30:15	9:45	+0:24
40K	3:52:58	9:23	3.10 mi	31:00	9:59	+0:14
Finish(26.22 mi)	4:07:02	9:26	1.37 mi	14:04	10:19	+0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:26 /mi

Slowest Pace

10:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:58

82% of race

Time at Steady Pace

45:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	26428	7522	7522	26877	7596	7596
10K	3.10 mi	27223-795	7781-259	7781-259	28181	8144	8144
15K	3.11 mi	27049+174	7691+90	7691+90	26877	7596	7596
20K	3.11 mi	26108+941	7347+344	7347+344	23915	6564	6564
Half(13.10 mi)	0.67 mi	26010+98	7323+24	7323+24	25152	7114	7114
25K	2.43 mi	25232+778	7079+244	7079+244	22815	6406	6406
30K	3.11 mi	23973+1259	6754+325	6754+325	20548	5824	5824
35K	3.11 mi	23033+940	6616+138	6616+138	19984	6078	6078
40K	3.10 mi	22554+479	6620-4	6620-4	20706	6835	6835
Finish(26.22 mi)	1.37 mi	22590-36	6691-71	6691-71	25594	8986	8986

8986

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing