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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:52 | 3.11 mi | 30:37 | 9:52 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:40 | 9:53 | +0:01 | |
15K | 1:34:22 | 10:08 | 3.11 mi | 33:05 | 10:39 | +0:46 | |
20K | 2:11:22 | 10:35 | 3.11 mi | 37:00 | 11:55 | +1:16 | |
Half(13.10 mi) | 2:19:45 | 10:41 | 0.67 mi | 8:23 | 12:30 | +0:35 | |
25K | 2:51:03 | 11:01 | 2.43 mi | 31:18 | 12:52 | +0:22 | |
30K | 3:32:21 | 11:24 | 3.11 mi | 41:18 | 13:18 | +0:26 | |
35K | 4:21:21 | 12:02 | 3.11 mi | 49:00 | 15:47 | +2:29 | |
40K | 5:05:27 | 12:18 | 3.10 mi | 44:06 | 14:12 | -1:35 | |
Finish(26.22 mi) | 5:22:00 | 12:18 | 1.37 mi | 16:33 | 12:09 | -2:03 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
12:17 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
1:34:22
29% of race
Time at Steady Pace
2:14:32
42% of race
Time at Slower Pace
1:33:06
29% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37192 | 11994 | 11994 | 38725 | 12866 | 12866 |
| 10K | 3.10 mi | 36034+1158 | 11425+569 | 11425+569 | 35257 | 11103 | 11103 |
| 15K | 3.11 mi | 36911-877 | 11874-449 | 11874-449 | 38725 | 12866 | 12866 |
| 20K | 3.11 mi | 40277-3366 | 13680-1806 | 13680-1806 | 47320 | 17957 | 17957 |
| Half(13.10 mi) | 0.67 mi | 40854-577 | 14021-341 | 14021-341 | 48141 | 18746 | 18746 |
| 25K | 2.43 mi | 42238-1384 | 14895-874 | 14895-874 | 46930 | 18143 | 18143 |
| 30K | 3.11 mi | 43121-883 | 15576-681 | 15576-681 | 45880 | 17888 | 17888 |
| 35K | 3.11 mi | 45338-2217 | 17012-1436 | 17012-1436 | 53193 | 22366 | 22366 |
| 40K | 3.10 mi | 45840-502 | 17424-412 | 17424-412 | 49164 | 20332 | 20332 |
| Finish(26.22 mi) | 1.37 mi | 45573+267 | 17326+98 | 17326+98 | 40788 | 16025 | 16025 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38725
Females
12866
F18-39
12866
5K→10K
3.1 - 6.2 mi
Overall
35257
Females
11103
F18-39
11103
10K→15K
6.2 - 9.3 mi
Overall
38725
Females
12866
F18-39
12866
15K→20K
9.3 - 12.4 mi
Overall
47320
Females
17957
F18-39
17957
20K→Half
12.4 - 13.1 mi
Overall
48141
Females
18746
F18-39
18746
Half→25K
13.1 - 15.5 mi
Overall
46930
Females
18143
F18-39
18143
25K→30K
15.5 - 18.6 mi
Overall
45880
Females
17888
F18-39
17888
30K→35K
18.6 - 21.8 mi
Overall
53193
Females
22366
F18-39
22366
35K→40K
21.8 - 24.9 mi
Overall
49164
Females
20332
F18-39
20332
40K→Finish
24.9 - 26.2 mi
Overall
40788
Females
16025
F18-39
16025
Passing Analysis
No position changes recorded for this athlete.
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