Carly Bangs

Bib: 77916 F GB

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:07/mi
34:30
49125
10K· 6.21 mi
11:18/mi
1:09:35
5081
15K· 9.32 mi
12:33/mi
1:48:34
4451
20K· 12.43 mi
12:52/mi
2:28:32
6740
Half· 13.10 mi
12:02/mi
2:36:36
27
25K· 15.53 mi
13:19/mi
3:09:01
5063
30K· 18.64 mi
13:38/mi
3:51:22
6946
35K· 21.75 mi
15:42/mi
4:40:06
8788
40K· 24.85 mi
14:17/mi
5:24:28
5875
Finish· 26.22 mi
13:20/mi
5:42:39
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
2:36:3611:58 /mi⚡ faster
2nd Half
3:06:0314:11 /mi+18.8%
Positive split — 18.8% slower in the second half
Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3011:073.11 mi34:30
11:07
-
10K
1:09:3511:123.10 mi35:05
11:18
+0:11
15K
1:48:3411:393.11 mi38:59
12:33
+1:15
20K
2:28:3211:583.11 mi39:58
12:52
+0:19
Half(13.10 mi)
2:36:3611:580.67 mi8:04
12:02
-0:50
25K
3:09:0112:112.43 mi32:25
13:19
+1:17
30K
3:51:2212:253.11 mi42:21
13:38
+0:19
35K
4:40:0612:533.11 mi48:44
15:42
+2:04
40K
5:24:2813:043.10 mi44:22
14:17
-1:25
Finish(26.22 mi)
5:42:3913:051.37 mi18:11
13:20
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

13:05 /mi

Slowest Pace

15:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:38

34% of race

Time at Steady Pace

2:12:55

39% of race

Time at Slower Pace

1:33:06

27% of race

Average Pace: 13:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi492181878018780510262006220062
10K3.10 mi48366+85218265+51518265+515477791789817898
15K3.11 mi49506-114018982-71718982-717510262006220062
20K3.11 mi50103-59719457-47519457-475514212053820538
Half(13.10 mi)0.67 mi49837+26619304+15319304+153459051744317443
25K2.43 mi49564+27319198+10619198+106488091924119241
30K3.11 mi49142+42219063+13519063+135474831877718777
35K3.11 mi49948-80619702-63919702-639529072220622206
40K3.10 mi49980-3219822-12019822-120496012053920539
Finish(26.22 mi)1.37 mi49896+8419814+819814+8482571984419844

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
131 ft55 ft
49ft125ft
117 ft

Overall

51026

Females

20062

F40-44

20062

5K→10K

3.1 - 6.2 mi

Top 80%
55 ft24 ft
50ft81ft
45 ft

Overall

47779

Females

17898

F40-44

17898

10K→15K

6.2 - 9.3 mi

Top 85%
24 ft18 ft
44ft51ft
17 ft

Overall

51026

Females

20062

F40-44

20062

15K→20K

9.3 - 12.4 mi

Top 86%
18 ft45 ft
67ft40ft
38 ft

Overall

51421

Females

20538

F40-44

20538

20K→Half

12.4 - 13.1 mi

Top 77%
45 ft26 ft
8ft27ft
20 ft

Overall

45905

Females

17443

F40-44

17443

Half→25K

13.1 - 15.5 mi

Top 82%
25 ft12 ft
50ft63ft
20 ft

Overall

48809

Females

19241

F40-44

19241

25K→30K

15.5 - 18.6 mi

Top 79%
12 ft35 ft
69ft46ft
28 ft

Overall

47483

Females

18777

F40-44

18777

30K→35K

18.6 - 21.8 mi

Top 88%
35 ft34 ft
87ft88ft
23 ft

Overall

52907

Females

22206

F40-44

22206

35K→40K

21.8 - 24.9 mi

Top 83%
34 ft17 ft
58ft75ft
31 ft

Overall

49601

Females

20539

F40-44

20539

40K→Finish

24.9 - 26.2 mi

Top 81%
17 ft13 ft
14ft18ft
13 ft

Overall

48257

Females

19844

F40-44

19844

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#49218
5K10K
4051257+852
#49218 #48366
10K15K
1411271-1140
#48366 #49506
15K20K
911314-597
#49506 #50103
20KHalf
11277+266
#50103 #49837
Half25K
257530+273
#49837 #49564
25K30K
244666+422
#49564 #49142
30K35K
957151-806
#49142 #49948
35K40K
288256-32
#49948 #49980
40KFinish
87171+84
#49980 #49896
TOTALS
45713893-678
#49218 #49896

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing