Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:48 | 13:08 | 3.11 mi | 40:48 | 13:08 | - | |
10K | 1:26:01 | 13:51 | 3.10 mi | 45:13 | 14:34 | +1:26 | |
15K | 2:13:32 | 14:20 | 3.11 mi | 47:31 | 15:18 | +0:44 | |
20K | 3:01:12 | 14:35 | 3.11 mi | 47:40 | 15:21 | +0:03 | |
Half(13.10 mi) | 3:14:23 | 14:51 | 0.67 mi | 13:11 | 19:39 | +4:18 | |
25K | 3:54:50 | 15:08 | 2.43 mi | 40:27 | 16:37 | -3:02 | |
30K | 4:42:58 | 15:11 | 3.11 mi | 48:08 | 15:30 | -1:07 | |
35K | 5:34:42 | 15:24 | 3.11 mi | 51:44 | 16:40 | +1:10 | |
40K | 6:23:23 | 15:26 | 3.10 mi | 48:41 | 15:41 | -0:59 | |
Finish(26.22 mi) | 6:42:13 | 15:22 | 1.37 mi | 18:50 | 13:49 | -1:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
15:21 /mi
Slowest Pace
19:39 /mi
Segments
Time at Faster Pace
1:44:51
26% of race
Time at Steady Pace
3:12:00
48% of race
Time at Slower Pace
1:45:22
26% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57430 | 24340 | 24340 | 57864 | 24709 | 24709 |
| 10K | 3.10 mi | 57862-432 | 24673-333 | 24673-333 | 58078 | 24853 | 24853 |
| 15K | 3.11 mi | 57973-111 | 24759-86 | 24759-86 | 57864 | 24709 | 24709 |
| 20K | 3.11 mi | 57797+176 | 24645+114 | 24645+114 | 57252 | 24315 | 24315 |
| Half(13.10 mi) | 0.67 mi | 58039-242 | 24827-182 | 24827-182 | 59410 | 25872 | 25872 |
| 25K | 2.43 mi | 57934+105 | 24752+75 | 24752+75 | 56787 | 24091 | 24091 |
| 30K | 3.11 mi | 57545+389 | 24493+259 | 24493+259 | 54130 | 22609 | 22609 |
| 35K | 3.11 mi | 57382+163 | 24413+80 | 24413+80 | 55499 | 23643 | 23643 |
| 40K | 3.10 mi | 57202+180 | 24318+95 | 24318+95 | 54562 | 23171 | 23171 |
| Finish(26.22 mi) | 1.37 mi | 57013+189 | 24210+108 | 24210+108 | 50500 | 21034 | 21034 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57864
Females
24709
F45-49
24709
5K→10K
3.1 - 6.2 mi
Overall
58078
Females
24853
F45-49
24853
10K→15K
6.2 - 9.3 mi
Overall
57864
Females
24709
F45-49
24709
15K→20K
9.3 - 12.4 mi
Overall
57252
Females
24315
F45-49
24315
20K→Half
12.4 - 13.1 mi
Overall
59410
Females
25872
F45-49
25872
Half→25K
13.1 - 15.5 mi
Overall
56787
Females
24091
F45-49
24091
25K→30K
15.5 - 18.6 mi
Overall
54130
Females
22609
F45-49
22609
30K→35K
18.6 - 21.8 mi
Overall
55499
Females
23643
F45-49
23643
35K→40K
21.8 - 24.9 mi
Overall
54562
Females
23171
F45-49
23171
40K→Finish
24.9 - 26.2 mi
Overall
50500
Females
21034
F45-49
21034
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57430 |
| 5K → 10K | 618186-432 | #57430 → #57862 |
| 10K → 15K | 279168-111 | #57862 → #57973 |
| 15K → 20K | 110286+176 | #57973 → #57797 |
| 20K → Half | 25311-242 | #57797 → #58039 |
| Half → 25K | 118223+105 | #58039 → #57934 |
| 25K → 30K | 20409+389 | #57934 → #57545 |
| 30K → 35K | 59222+163 | #57545 → #57382 |
| 35K → 40K | 52232+180 | #57382 → #57202 |
| 40K → Finish | 9198+189 | #57202 → #57013 |
| TOTALS | 15181935+417 | #57430 → #57013 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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