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The Course
Half Splits
Aimee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:06:23 | 10:42 | 3.10 mi | 33:29 | 10:47 | +0:11 | |
15K | 1:42:20 | 10:59 | 3.11 mi | 35:57 | 11:35 | +0:48 | |
20K | 2:17:57 | 11:07 | 3.11 mi | 35:37 | 11:28 | -0:07 | |
Half(13.10 mi) | 2:25:52 | 11:09 | 0.67 mi | 7:55 | 11:48 | +0:20 | |
25K | 2:53:46 | 11:12 | 2.43 mi | 27:54 | 11:28 | -0:20 | |
30K | 3:30:08 | 11:17 | 3.11 mi | 36:22 | 11:43 | +0:15 | |
35K | 4:06:15 | 11:20 | 3.11 mi | 36:07 | 11:38 | -0:05 | |
40K | 4:41:31 | 11:20 | 3.10 mi | 35:16 | 11:22 | -0:16 | |
Finish(26.22 mi) | 4:56:59 | 11:21 | 1.37 mi | 15:28 | 11:21 | -0:01 |
See the rest of Aimee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:20 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
4:12:42
85% of race
Time at Steady Pace
44:17
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44652 | 16023 | 16023 | 45856 | 16825 | 16825 |
| 10K | 3.10 mi | 44085+567 | 15704+319 | 15704+319 | 43798 | 15554 | 15554 |
| 15K | 3.11 mi | 44692-607 | 16067-363 | 16067-363 | 45856 | 16825 | 16825 |
| 20K | 3.11 mi | 44698-6 | 16128-61 | 16128-61 | 44907 | 16559 | 16559 |
| Half(13.10 mi) | 0.67 mi | 44670+28 | 16154-26 | 16154-26 | 44621 | 16655 | 16655 |
| 25K | 2.43 mi | 43551+1119 | 15632+522 | 15632+522 | 39971 | 14251 | 14251 |
| 30K | 3.11 mi | 42220+1331 | 15081+551 | 15081+551 | 37250 | 13353 | 13353 |
| 35K | 3.11 mi | 40563+1657 | 14434+647 | 14434+647 | 32389 | 11649 | 11649 |
| 40K | 3.10 mi | 39363+1200 | 13986+448 | 13986+448 | 30564 | 11249 | 11249 |
| Finish(26.22 mi) | 1.37 mi | 39169+194 | 13950+36 | 13950+36 | 34579 | 13145 | 13145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45856
Females
16825
F45-49
16825
5K→10K
3.1 - 6.2 mi
Overall
43798
Females
15554
F45-49
15554
10K→15K
6.2 - 9.3 mi
Overall
45856
Females
16825
F45-49
16825
15K→20K
9.3 - 12.4 mi
Overall
44907
Females
16559
F45-49
16559
20K→Half
12.4 - 13.1 mi
Overall
44621
Females
16655
F45-49
16655
Half→25K
13.1 - 15.5 mi
Overall
39971
Females
14251
F45-49
14251
25K→30K
15.5 - 18.6 mi
Overall
37250
Females
13353
F45-49
13353
30K→35K
18.6 - 21.8 mi
Overall
32389
Females
11649
F45-49
11649
35K→40K
21.8 - 24.9 mi
Overall
30564
Females
11249
F45-49
11249
40K→Finish
24.9 - 26.2 mi
Overall
34579
Females
13145
F45-49
13145
Passing Analysis
No position changes recorded for this athlete.
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