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The Course
Half Splits
Nicci's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:53 | 12:31 | 3.11 mi | 38:53 | 12:31 | - | |
10K | 1:17:44 | 12:31 | 3.10 mi | 38:51 | 12:31 | 0:00 | |
15K | 2:06:11 | 13:33 | 3.11 mi | 48:27 | 15:36 | +3:05 | |
20K | 2:45:46 | 13:21 | 3.11 mi | 39:35 | 12:45 | -2:51 | |
Half(13.10 mi) | 2:54:42 | 13:21 | 0.67 mi | 8:56 | 13:19 | +0:34 | |
25K | 3:26:51 | 13:19 | 2.43 mi | 32:09 | 13:12 | -0:07 | |
30K | 4:08:17 | 13:20 | 3.11 mi | 41:26 | 13:21 | +0:09 | |
35K | 4:51:57 | 13:26 | 3.11 mi | 43:40 | 14:04 | +0:43 | |
40K | 5:34:24 | 13:28 | 3.10 mi | 42:27 | 13:40 | -0:24 | |
Finish(26.22 mi) | 5:53:55 | 13:31 | 1.37 mi | 19:31 | 14:19 | +0:39 |
See the rest of Nicci's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:31 /mi
Average Pace
13:30 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
1:57:19
33% of race
Time at Steady Pace
2:04:58
35% of race
Time at Slower Pace
1:51:38
32% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55894 | 23225 | 23225 | 58190 | 24948 | 24948 |
| 10K | 3.10 mi | 54875+1019 | 22533+692 | 22533+692 | 53804 | 21854 | 21854 |
| 15K | 3.11 mi | 56588-1713 | 23761-1228 | 23761-1228 | 58190 | 24948 | 24948 |
| 20K | 3.11 mi | 55357+1231 | 22926+835 | 22926+835 | 50947 | 20224 | 20224 |
| Half(13.10 mi) | 0.67 mi | 55208+149 | 22834+92 | 22834+92 | 51487 | 20791 | 20791 |
| 25K | 2.43 mi | 54152+1056 | 22183+651 | 22183+651 | 48411 | 19007 | 19007 |
| 30K | 3.11 mi | 53024+1128 | 21524+659 | 21524+659 | 46081 | 18003 | 18003 |
| 35K | 3.11 mi | 52273+751 | 21140+384 | 21140+384 | 46378 | 18673 | 18673 |
| 40K | 3.10 mi | 51765+508 | 20879+261 | 20879+261 | 46327 | 18855 | 18855 |
| Finish(26.22 mi) | 1.37 mi | 51861-96 | 20983-104 | 20983-104 | 52410 | 22053 | 22053 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58190
Females
24948
F18-39
24948
5K→10K
3.1 - 6.2 mi
Overall
53804
Females
21854
F18-39
21854
10K→15K
6.2 - 9.3 mi
Overall
58190
Females
24948
F18-39
24948
15K→20K
9.3 - 12.4 mi
Overall
50947
Females
20224
F18-39
20224
20K→Half
12.4 - 13.1 mi
Overall
51487
Females
20791
F18-39
20791
Half→25K
13.1 - 15.5 mi
Overall
48411
Females
19007
F18-39
19007
25K→30K
15.5 - 18.6 mi
Overall
46081
Females
18003
F18-39
18003
30K→35K
18.6 - 21.8 mi
Overall
46378
Females
18673
F18-39
18673
35K→40K
21.8 - 24.9 mi
Overall
46327
Females
18855
F18-39
18855
40K→Finish
24.9 - 26.2 mi
Overall
52410
Females
22053
F18-39
22053
Passing Analysis
No position changes recorded for this athlete.
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