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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
10K | 1:17:54 | 12:33 | 3.10 mi | 39:45 | 12:48 | +0:31 | |
15K | 2:00:20 | 12:55 | 3.11 mi | 42:26 | 13:40 | +0:52 | |
20K | 2:48:05 | 13:32 | 3.11 mi | 47:45 | 15:23 | +1:43 | |
Half(13.10 mi) | 2:57:52 | 13:35 | 0.67 mi | 9:47 | 14:35 | -0:48 | |
25K | 3:31:52 | 13:39 | 2.43 mi | 34:00 | 13:58 | -0:37 | |
30K | 4:15:31 | 13:43 | 3.11 mi | 43:39 | 14:03 | +0:05 | |
35K | 4:56:49 | 13:39 | 3.11 mi | 41:18 | 13:18 | -0:45 | |
40K | 5:43:36 | 13:50 | 3.10 mi | 46:47 | 15:04 | +1:46 | |
Finish(26.22 mi) | 6:00:43 | 13:47 | 1.37 mi | 17:07 | 12:33 | -2:31 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:46 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:16:19
38% of race
Time at Steady Pace
2:00:05
33% of race
Time at Slower Pace
1:44:19
29% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55128 | 22677 | 22677 | 54841 | 22610 | 22610 |
| 10K | 3.10 mi | 54975+153 | 22603+74 | 22603+74 | 54763 | 22503 | 22503 |
| 15K | 3.11 mi | 55005-30 | 22650-47 | 22650-47 | 54841 | 22610 | 22610 |
| 20K | 3.11 mi | 55812-807 | 23239-589 | 23239-589 | 57289 | 24339 | 24339 |
| Half(13.10 mi) | 0.67 mi | 55789+23 | 23228+11 | 23228+11 | 55096 | 23095 | 23095 |
| 25K | 2.43 mi | 55108+681 | 22787+441 | 22787+441 | 51080 | 20598 | 20598 |
| 30K | 3.11 mi | 54311+797 | 22323+464 | 22323+464 | 49274 | 19769 | 19769 |
| 35K | 3.11 mi | 53057+1254 | 21628+695 | 21628+695 | 42429 | 16619 | 16619 |
| 40K | 3.10 mi | 53183-126 | 21776-148 | 21776-148 | 52753 | 22210 | 22210 |
| Finish(26.22 mi) | 1.37 mi | 52885+298 | 21616+160 | 21616+160 | 43740 | 17490 | 17490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54841
Females
22610
F50-54
22610
5K→10K
3.1 - 6.2 mi
Overall
54763
Females
22503
F50-54
22503
10K→15K
6.2 - 9.3 mi
Overall
54841
Females
22610
F50-54
22610
15K→20K
9.3 - 12.4 mi
Overall
57289
Females
24339
F50-54
24339
20K→Half
12.4 - 13.1 mi
Overall
55096
Females
23095
F50-54
23095
Half→25K
13.1 - 15.5 mi
Overall
51080
Females
20598
F50-54
20598
25K→30K
15.5 - 18.6 mi
Overall
49274
Females
19769
F50-54
19769
30K→35K
18.6 - 21.8 mi
Overall
42429
Females
16619
F50-54
16619
35K→40K
21.8 - 24.9 mi
Overall
52753
Females
22210
F50-54
22210
40K→Finish
24.9 - 26.2 mi
Overall
43740
Females
17490
F50-54
17490
Passing Analysis
No position changes recorded for this athlete.
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