Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 34:32 | 11:07 | +0:54 | |
15K | 1:42:46 | 11:02 | 3.11 mi | 36:30 | 11:45 | +0:38 | |
20K | 2:17:43 | 11:05 | 3.11 mi | 34:57 | 11:15 | -0:30 | |
Half(13.10 mi) | 2:26:14 | 11:10 | 0.67 mi | 8:31 | 12:42 | +1:27 | |
25K | 3:08:29 | 12:09 | 2.43 mi | 42:15 | 17:21 | +4:39 | |
30K | 3:53:15 | 12:31 | 3.11 mi | 44:46 | 14:25 | -2:56 | |
35K | 4:44:18 | 13:05 | 3.11 mi | 51:03 | 16:26 | +2:01 | |
40K | 5:18:15 | 12:49 | 3.10 mi | 33:57 | 10:56 | -5:30 | |
Finish(26.22 mi) | 5:33:01 | 12:43 | 1.37 mi | 14:46 | 10:50 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:43 /mi
Slowest Pace
17:21 /mi
Segments
Time at Faster Pace
31:44
10% of race
Time at Steady Pace
2:43:13
49% of race
Time at Slower Pace
2:18:04
41% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41006 | 13951 | 13951 | 47003 | 17519 | 17519 |
| 10K | 3.10 mi | 43895-2889 | 15585-1634 | 15585-1634 | 46433 | 17100 | 17100 |
| 15K | 3.11 mi | 45052-1157 | 16282-697 | 16282-697 | 47003 | 17519 | 17519 |
| 20K | 3.11 mi | 44563+489 | 16064+218 | 16064+218 | 43553 | 15799 | 15799 |
| Half(13.10 mi) | 0.67 mi | 44867-304 | 16264-200 | 16264-200 | 48989 | 19264 | 19264 |
| 25K | 2.43 mi | 49395-4528 | 19096-2832 | 19096-2832 | 57593 | 24612 | 24612 |
| 30K | 3.11 mi | 49630-235 | 19342-246 | 19342-246 | 50658 | 20584 | 20584 |
| 35K | 3.11 mi | 50816-1186 | 20224-882 | 20224-882 | 54979 | 23349 | 23349 |
| 40K | 3.10 mi | 48690+2126 | 19049+1175 | 19049+1175 | 27420 | 9826 | 9826 |
| Finish(26.22 mi) | 1.37 mi | 47978+712 | 18677+372 | 18677+372 | 30106 | 11053 | 11053 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47003
Females
17519
F45-49
17519
5K→10K
3.1 - 6.2 mi
Overall
46433
Females
17100
F45-49
17100
10K→15K
6.2 - 9.3 mi
Overall
47003
Females
17519
F45-49
17519
15K→20K
9.3 - 12.4 mi
Overall
43553
Females
15799
F45-49
15799
20K→Half
12.4 - 13.1 mi
Overall
48989
Females
19264
F45-49
19264
Half→25K
13.1 - 15.5 mi
Overall
57593
Females
24612
F45-49
24612
25K→30K
15.5 - 18.6 mi
Overall
50658
Females
20584
F45-49
20584
30K→35K
18.6 - 21.8 mi
Overall
54979
Females
23349
F45-49
23349
35K→40K
21.8 - 24.9 mi
Overall
27420
Females
9826
F45-49
9826
40K→Finish
24.9 - 26.2 mi
Overall
30106
Females
11053
F45-49
11053
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41006 |
| 5K → 10K | 3088199-2889 | #41006 → #43895 |
| 10K → 15K | 1461304-1157 | #43895 → #45052 |
| 15K → 20K | 280769+489 | #45052 → #44563 |
| 20K → Half | 37268-304 | #44563 → #44867 |
| Half → 25K | 454719-4528 | #44867 → #49395 |
| 25K → 30K | 586351-235 | #49395 → #49630 |
| 30K → 35K | 1299113-1186 | #49630 → #50816 |
| 35K → 40K | 02126+2126 | #50816 → #48690 |
| 40K → Finish | 1713+712 | #48690 → #47978 |
| TOTALS | 116344662-6972 | #41006 → #47978 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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