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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:16 | 14:54 | 3.11 mi | 46:16 | 14:54 | - | |
10K | 1:26:26 | 13:55 | 3.10 mi | 40:10 | 12:56 | -1:58 | |
15K | 2:07:42 | 13:43 | 3.11 mi | 41:16 | 13:17 | +0:21 | |
20K | 3:00:17 | 14:31 | 3.11 mi | 52:35 | 16:56 | +3:39 | |
Half(13.10 mi) | 3:08:43 | 14:25 | 0.67 mi | 8:26 | 12:35 | -4:21 | |
25K | 3:40:05 | 14:11 | 2.43 mi | 31:22 | 12:53 | +0:18 | |
30K | 4:20:48 | 14:00 | 3.11 mi | 40:43 | 13:07 | +0:14 | |
35K | 5:01:35 | 13:53 | 3.11 mi | 40:47 | 13:08 | +0:01 | |
40K | 5:40:50 | 13:43 | 3.10 mi | 39:15 | 12:39 | -0:29 | |
Finish(26.22 mi) | 5:57:55 | 13:40 | 1.37 mi | 17:05 | 12:32 | -0:07 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
13:40 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:19:04
72% of race
Time at Slower Pace
1:38:51
28% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59147 | 25646 | 25646 | 53760 | 21884 | 21884 |
| 10K | 3.10 mi | 57965+1182 | 24746+900 | 24746+900 | 55151 | 22773 | 22773 |
| 15K | 3.11 mi | 56914+1051 | 23991+755 | 23991+755 | 53760 | 21884 | 21884 |
| 20K | 3.11 mi | 57696-782 | 24577-586 | 24577-586 | 58679 | 25329 | 25329 |
| Half(13.10 mi) | 0.67 mi | 57453+243 | 24412+165 | 24412+165 | 48534 | 19007 | 19007 |
| 25K | 2.43 mi | 56370+1083 | 23664+748 | 23664+748 | 47050 | 18212 | 18212 |
| 30K | 3.11 mi | 55146+1224 | 22859+805 | 22859+805 | 44991 | 17390 | 17390 |
| 35K | 3.11 mi | 53846+1300 | 22118+741 | 22118+741 | 41509 | 16127 | 16127 |
| 40K | 3.10 mi | 52767+1079 | 21504+614 | 21504+614 | 39955 | 15728 | 15728 |
| Finish(26.22 mi) | 1.37 mi | 52461+306 | 21349+155 | 21349+155 | 43572 | 17392 | 17392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53760
Females
21884
F45-49
21884
5K→10K
3.1 - 6.2 mi
Overall
55151
Females
22773
F45-49
22773
10K→15K
6.2 - 9.3 mi
Overall
53760
Females
21884
F45-49
21884
15K→20K
9.3 - 12.4 mi
Overall
58679
Females
25329
F45-49
25329
20K→Half
12.4 - 13.1 mi
Overall
48534
Females
19007
F45-49
19007
Half→25K
13.1 - 15.5 mi
Overall
47050
Females
18212
F45-49
18212
25K→30K
15.5 - 18.6 mi
Overall
44991
Females
17390
F45-49
17390
30K→35K
18.6 - 21.8 mi
Overall
41509
Females
16127
F45-49
16127
35K→40K
21.8 - 24.9 mi
Overall
39955
Females
15728
F45-49
15728
40K→Finish
24.9 - 26.2 mi
Overall
43572
Females
17392
F45-49
17392
Passing Analysis
No position changes recorded for this athlete.
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