Gillian Elizabeth Heron

Bib: 77844 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
49125
10K· 6.21 mi
11:57/mi
1:12:25
5081
15K· 9.32 mi
12:39/mi
1:51:42
4451
20K· 12.43 mi
13:05/mi
2:32:20
6740
Half· 13.10 mi
16:18/mi
2:43:16
27
25K· 15.53 mi
12:42/mi
3:14:12
5063
30K· 18.64 mi
13:11/mi
3:55:09
6946
35K· 21.75 mi
13:44/mi
4:37:46
8788
40K· 24.85 mi
13:19/mi
5:19:08
5875
Finish· 26.22 mi
13:19/mi
5:37:17
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:43:1612:28 /mi⚡ faster
2nd Half
2:54:0113:16 /mi+6.6%
Positive split — 6.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1811:223.11 mi35:18
11:22
-
10K
1:12:2511:403.10 mi37:07
11:57
+0:35
15K
1:51:4212:003.11 mi39:17
12:39
+0:42
20K
2:32:2012:163.11 mi40:38
13:05
+0:26
Half(13.10 mi)
2:43:1612:280.67 mi10:56
16:18
+3:13
25K
3:14:1212:312.43 mi30:56
12:42
-3:36
30K
3:55:0912:373.11 mi40:57
13:11
+0:29
35K
4:37:4612:473.11 mi42:37
13:44
+0:33
40K
5:19:0812:513.10 mi41:22
13:19
-0:25
Finish(26.22 mi)
5:37:1712:531.37 mi18:09
13:19
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

12:52 /mi

Slowest Pace

16:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:25

21% of race

Time at Steady Pace

4:13:56

75% of race

Time at Slower Pace

10:56

3% of race

Average Pace: 12:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi509161983919839514012031820318
10K3.10 mi51290-37420083-24420083-244516252038320383
15K3.11 mi51390-10020207-12420207-124514012031820318
20K3.11 mi51601-21120435-22820435-228521332099820998
Half(13.10 mi)0.67 mi52202-60120842-40720842-407577902482424824
25K2.43 mi51152+105020224+61820224+618462631774217742
30K3.11 mi50133+101919665+55919665+559453281758517585
35K3.11 mi49401+73219370+29519370+295447391779417794
40K3.10 mi48890+51119171+19919171+199443121783617836
Finish(26.22 mi)1.37 mi48865+2519182-1119182-11481261976619766

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×10story building
+49ft-125ft

Overall

51401

Females

20318

F45-49

20318

5K→10K

3.1 - 6.2 mi

Top 86%
×4story building
+50ft-81ft

Overall

51625

Females

20383

F45-49

20383

10K→15K

6.2 - 9.3 mi

Top 86%
×1story
+44ft-51ft

Overall

51401

Females

20318

F45-49

20318

15K→20K

9.3 - 12.4 mi

Top 87%
×3story building
+67ft-40ft

Overall

52133

Females

20998

F45-49

20998

20K→Half

12.4 - 13.1 mi

Top 97%
×2story building
+8ft-27ft

Overall

57790

Females

24824

F45-49

24824

Half→25K

13.1 - 15.5 mi

Top 77%
×2story building
+50ft-63ft

Overall

46263

Females

17742

F45-49

17742

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+69ft-46ft

Overall

45328

Females

17585

F45-49

17585

30K→35K

18.6 - 21.8 mi

Top 75%
×2story building
+87ft-88ft

Overall

44739

Females

17794

F45-49

17794

35K→40K

21.8 - 24.9 mi

Top 74%
×3story building
+58ft-75ft

Overall

44312

Females

17836

F45-49

17836

40K→Finish

24.9 - 26.2 mi

Top 80%
×1story
+14ft-18ft

Overall

48126

Females

19766

F45-49

19766

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#50916
5K10K
965591-374
#50916 #51290
10K15K
595495-100
#51290 #51390
15K20K
571360-211
#51390 #51601
20KHalf
62423-601
#51601 #52202
Half25K
231073+1050
#52202 #51152
25K30K
801099+1019
#51152 #50133
30K35K
92824+732
#50133 #49401
35K40K
102613+511
#49401 #48890
40KFinish
127152+25
#48890 #48865
TOTALS
31795230+2051
#50916 #48865

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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