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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:09:17 | 11:10 | 3.10 mi | 35:17 | 11:22 | +0:25 | |
15K | 1:45:30 | 11:20 | 3.11 mi | 36:13 | 11:40 | +0:18 | |
20K | 2:20:36 | 11:19 | 3.11 mi | 35:06 | 11:18 | -0:22 | |
Half(13.10 mi) | 2:28:23 | 11:20 | 0.67 mi | 7:47 | 11:36 | +0:18 | |
25K | 2:56:06 | 11:21 | 2.43 mi | 27:43 | 11:23 | -0:13 | |
30K | 3:31:59 | 11:23 | 3.11 mi | 35:53 | 11:33 | +0:10 | |
35K | 4:08:32 | 11:26 | 3.11 mi | 36:33 | 11:46 | +0:13 | |
40K | 4:43:44 | 11:25 | 3.10 mi | 35:12 | 11:20 | -0:26 | |
Finish(26.22 mi) | 4:58:42 | 11:25 | 1.37 mi | 14:58 | 10:59 | -0:21 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:24 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
3:02:16
61% of race
Time at Steady Pace
1:56:26
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47881 | 17980 | 17980 | 46405 | 17159 | 17159 |
| 10K | 3.10 mi | 48017-136 | 18035-55 | 18035-55 | 48229 | 18184 | 18184 |
| 15K | 3.11 mi | 47285+732 | 17608+427 | 17608+427 | 46405 | 17159 | 17159 |
| 20K | 3.11 mi | 46253+1032 | 17094+514 | 17094+514 | 43860 | 15969 | 15969 |
| Half(13.10 mi) | 0.67 mi | 46059+194 | 17005+89 | 17005+89 | 43360 | 15949 | 15949 |
| 25K | 2.43 mi | 44695+1364 | 16305+700 | 16305+700 | 39522 | 13997 | 13997 |
| 30K | 3.11 mi | 42959+1736 | 15482+823 | 15482+823 | 36307 | 12854 | 12854 |
| 35K | 3.11 mi | 41325+1634 | 14844+638 | 14844+638 | 33331 | 12092 | 12092 |
| 40K | 3.10 mi | 40053+1272 | 14335+509 | 14335+509 | 30403 | 11173 | 11173 |
| Finish(26.22 mi) | 1.37 mi | 39740+313 | 14238+97 | 14238+97 | 31363 | 11640 | 11640 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46405
Females
17159
F50-54
17159
5K→10K
3.1 - 6.2 mi
Overall
48229
Females
18184
F50-54
18184
10K→15K
6.2 - 9.3 mi
Overall
46405
Females
17159
F50-54
17159
15K→20K
9.3 - 12.4 mi
Overall
43860
Females
15969
F50-54
15969
20K→Half
12.4 - 13.1 mi
Overall
43360
Females
15949
F50-54
15949
Half→25K
13.1 - 15.5 mi
Overall
39522
Females
13997
F50-54
13997
25K→30K
15.5 - 18.6 mi
Overall
36307
Females
12854
F50-54
12854
30K→35K
18.6 - 21.8 mi
Overall
33331
Females
12092
F50-54
12092
35K→40K
21.8 - 24.9 mi
Overall
30403
Females
11173
F50-54
11173
40K→Finish
24.9 - 26.2 mi
Overall
31363
Females
11640
F50-54
11640
Passing Analysis
No position changes recorded for this athlete.
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