Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:37 | 3.11 mi | 32:56 | 10:37 | - | |
10K | 1:06:34 | 10:43 | 3.10 mi | 33:38 | 10:50 | +0:13 | |
15K | 1:41:20 | 10:53 | 3.11 mi | 34:46 | 11:12 | +0:22 | |
20K | 2:14:59 | 10:52 | 3.11 mi | 33:39 | 10:50 | -0:22 | |
Half(13.10 mi) | 2:22:35 | 10:54 | 0.67 mi | 7:36 | 11:20 | +0:30 | |
25K | 2:49:42 | 10:56 | 2.43 mi | 27:07 | 11:08 | -0:12 | |
30K | 3:24:40 | 10:59 | 3.11 mi | 34:58 | 11:16 | +0:08 | |
35K | 4:00:55 | 11:05 | 3.11 mi | 36:15 | 11:41 | +0:25 | |
40K | 4:37:20 | 11:10 | 3.10 mi | 36:25 | 11:44 | +0:03 | |
Finish(26.22 mi) | 4:53:20 | 11:12 | 1.37 mi | 16:00 | 11:44 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:12 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
3:24:40
70% of race
Time at Steady Pace
1:28:40
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44739 | 16077 | 16077 | 43151 | 15259 | 15259 |
| 10K | 3.10 mi | 44355+384 | 15861+216 | 15861+216 | 44221 | 15805 | 15805 |
| 15K | 3.11 mi | 43814+541 | 15560+301 | 15560+301 | 43151 | 15259 | 15259 |
| 20K | 3.11 mi | 42773+1041 | 15050+510 | 15050+510 | 40477 | 14060 | 14060 |
| Half(13.10 mi) | 0.67 mi | 42667+106 | 15023+27 | 15023+27 | 41459 | 14841 | 14841 |
| 25K | 2.43 mi | 41558+1109 | 14520+503 | 14520+503 | 37870 | 13173 | 13173 |
| 30K | 3.11 mi | 40033+1525 | 13919+601 | 13919+601 | 34415 | 11898 | 11898 |
| 35K | 3.11 mi | 38782+1251 | 13478+441 | 13478+441 | 32663 | 11785 | 11785 |
| 40K | 3.10 mi | 38062+720 | 13324+154 | 13324+154 | 33436 | 12610 | 12610 |
| Finish(26.22 mi) | 1.37 mi | 38045+17 | 13386-62 | 13386-62 | 37735 | 14581 | 14581 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43151
Females
15259
F45-49
15259
5K→10K
3.1 - 6.2 mi
Overall
44221
Females
15805
F45-49
15805
10K→15K
6.2 - 9.3 mi
Overall
43151
Females
15259
F45-49
15259
15K→20K
9.3 - 12.4 mi
Overall
40477
Females
14060
F45-49
14060
20K→Half
12.4 - 13.1 mi
Overall
41459
Females
14841
F45-49
14841
Half→25K
13.1 - 15.5 mi
Overall
37870
Females
13173
F45-49
13173
25K→30K
15.5 - 18.6 mi
Overall
34415
Females
11898
F45-49
11898
30K→35K
18.6 - 21.8 mi
Overall
32663
Females
11785
F45-49
11785
35K→40K
21.8 - 24.9 mi
Overall
33436
Females
12610
F45-49
12610
40K→Finish
24.9 - 26.2 mi
Overall
37735
Females
14581
F45-49
14581
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44739 |
| 5K → 10K | 614998+384 | #44739 → #44355 |
| 10K → 15K | 346887+541 | #44355 → #43814 |
| 15K → 20K | 991140+1041 | #43814 → #42773 |
| 20K → Half | 70176+106 | #42773 → #42667 |
| Half → 25K | 581167+1109 | #42667 → #41558 |
| 25K → 30K | 581583+1525 | #41558 → #40033 |
| 30K → 35K | 711322+1251 | #40033 → #38782 |
| 35K → 40K | 137857+720 | #38782 → #38062 |
| 40K → Finish | 173190+17 | #38062 → #38045 |
| TOTALS | 16268320+6694 | #44739 → #38045 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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