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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:10:00 | 11:16 | 3.10 mi | 35:34 | 11:27 | +0:22 | |
15K | 1:47:35 | 11:33 | 3.11 mi | 37:35 | 12:06 | +0:39 | |
20K | 2:25:03 | 11:41 | 3.11 mi | 37:28 | 12:04 | -0:02 | |
Half(13.10 mi) | 2:33:31 | 11:44 | 0.67 mi | 8:28 | 12:37 | +0:33 | |
25K | 3:06:01 | 11:59 | 2.43 mi | 32:30 | 13:21 | +0:44 | |
30K | 3:51:25 | 12:25 | 3.11 mi | 45:24 | 14:37 | +1:16 | |
35K | 4:36:04 | 12:42 | 3.11 mi | 44:39 | 14:23 | -0:14 | |
40K | 5:17:30 | 12:47 | 3.10 mi | 41:26 | 13:21 | -1:02 | |
Finish(26.22 mi) | 5:34:48 | 12:47 | 1.37 mi | 17:18 | 12:42 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:47 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:25:03
43% of race
Time at Steady Pace
25:46
8% of race
Time at Slower Pace
2:43:59
49% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49035 | 30300 | 30300 | 48976 | 30173 | 30173 |
| 10K | 3.10 mi | 48862+173 | 30237+63 | 30237+63 | 48839 | 30216 | 30216 |
| 15K | 3.11 mi | 48861+1 | 30224+13 | 30224+13 | 48976 | 30173 | 30173 |
| 20K | 3.11 mi | 48582+279 | 30028+196 | 30028+196 | 48055 | 29577 | 29577 |
| Half(13.10 mi) | 0.67 mi | 48551+31 | 30009+19 | 30009+19 | 48683 | 29550 | 29550 |
| 25K | 2.43 mi | 48617-66 | 29941+68 | 29941+68 | 48929 | 29555 | 29555 |
| 30K | 3.11 mi | 49153-536 | 30024-83 | 30024-83 | 51421 | 30338 | 30338 |
| 35K | 3.11 mi | 49019+134 | 29822+202 | 29822+202 | 47875 | 28357 | 28357 |
| 40K | 3.10 mi | 48555+464 | 29521+301 | 29521+301 | 44439 | 26485 | 26485 |
| Finish(26.22 mi) | 1.37 mi | 48362+193 | 29406+115 | 29406+115 | 44567 | 26611 | 26611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48976
Males
30173
M18-39
30173
5K→10K
3.1 - 6.2 mi
Overall
48839
Males
30216
M18-39
30216
10K→15K
6.2 - 9.3 mi
Overall
48976
Males
30173
M18-39
30173
15K→20K
9.3 - 12.4 mi
Overall
48055
Males
29577
M18-39
29577
20K→Half
12.4 - 13.1 mi
Overall
48683
Males
29550
M18-39
29550
Half→25K
13.1 - 15.5 mi
Overall
48929
Males
29555
M18-39
29555
25K→30K
15.5 - 18.6 mi
Overall
51421
Males
30338
M18-39
30338
30K→35K
18.6 - 21.8 mi
Overall
47875
Males
28357
M18-39
28357
35K→40K
21.8 - 24.9 mi
Overall
44439
Males
26485
M18-39
26485
40K→Finish
24.9 - 26.2 mi
Overall
44567
Males
26611
M18-39
26611
Passing Analysis
No position changes recorded for this athlete.
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