Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:09:37 | 11:13 | 3.10 mi | 35:12 | 11:20 | +0:15 | |
15K | 1:45:59 | 11:23 | 3.11 mi | 36:22 | 11:43 | +0:23 | |
20K | 2:22:22 | 11:28 | 3.11 mi | 36:23 | 11:43 | 0:00 | |
Half(13.10 mi) | 2:30:51 | 11:31 | 0.67 mi | 8:29 | 12:39 | +0:56 | |
25K | 3:02:43 | 11:46 | 2.43 mi | 31:52 | 13:05 | +0:26 | |
30K | 4:02:20 | 13:00 | 3.11 mi | 59:37 | 19:12 | +6:07 | |
35K | 4:56:26 | 13:38 | 3.11 mi | 54:06 | 17:25 | -1:47 | |
40K | 5:47:02 | 13:58 | 3.10 mi | 50:36 | 16:18 | -1:07 | |
Finish(26.22 mi) | 6:04:11 | 13:55 | 1.37 mi | 17:09 | 12:35 | -3:43 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:54 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
34:25
9% of race
Time at Steady Pace
2:45:27
45% of race
Time at Slower Pace
2:44:19
45% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49000 | 30287 | 30287 | 46732 | 29315 | 29315 |
| 10K | 3.10 mi | 48397+603 | 30053+234 | 30053+234 | 48023 | 29910 | 29910 |
| 15K | 3.11 mi | 47703+694 | 29776+277 | 29776+277 | 46732 | 29315 | 29315 |
| 20K | 3.11 mi | 47257+446 | 29505+271 | 29505+271 | 46320 | 28890 | 28890 |
| Half(13.10 mi) | 0.67 mi | 47389-132 | 29535-30 | 29535-30 | 48813 | 29619 | 29619 |
| 25K | 2.43 mi | 47456-67 | 29460+75 | 29460+75 | 47933 | 29166 | 29166 |
| 30K | 3.11 mi | 51875-4419 | 31020-1560 | 31020-1560 | 58911 | 33279 | 33279 |
| 35K | 3.11 mi | 52998-1123 | 31337-317 | 31337-317 | 56844 | 32369 | 32369 |
| 40K | 3.10 mi | 53662-664 | 31522-185 | 31522-185 | 55923 | 31922 | 31922 |
| Finish(26.22 mi) | 1.37 mi | 53348+314 | 31385+137 | 31385+137 | 43884 | 26291 | 26291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46732
Males
29315
M40-44
29315
5K→10K
3.1 - 6.2 mi
Overall
48023
Males
29910
M40-44
29910
10K→15K
6.2 - 9.3 mi
Overall
46732
Males
29315
M40-44
29315
15K→20K
9.3 - 12.4 mi
Overall
46320
Males
28890
M40-44
28890
20K→Half
12.4 - 13.1 mi
Overall
48813
Males
29619
M40-44
29619
Half→25K
13.1 - 15.5 mi
Overall
47933
Males
29166
M40-44
29166
25K→30K
15.5 - 18.6 mi
Overall
58911
Males
33279
M40-44
33279
30K→35K
18.6 - 21.8 mi
Overall
56844
Males
32369
M40-44
32369
35K→40K
21.8 - 24.9 mi
Overall
55923
Males
31922
M40-44
31922
40K→Finish
24.9 - 26.2 mi
Overall
43884
Males
26291
M40-44
26291
Passing Analysis
No position changes recorded for this athlete.
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