Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:43 | 10:32 | 3.11 mi | 32:43 | 10:32 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 33:58 | 10:56 | +0:24 | |
15K | 1:39:38 | 10:42 | 3.11 mi | 32:57 | 10:37 | -0:19 | |
20K | 2:11:46 | 10:37 | 3.11 mi | 32:08 | 10:21 | -0:16 | |
Half(13.10 mi) | 2:18:51 | 10:37 | 0.67 mi | 7:05 | 10:34 | +0:13 | |
25K | 2:44:16 | 10:35 | 2.43 mi | 25:25 | 10:27 | -0:07 | |
30K | 3:17:34 | 10:36 | 3.11 mi | 33:18 | 10:44 | +0:17 | |
35K | 3:51:23 | 10:39 | 3.11 mi | 33:49 | 10:54 | +0:10 | |
40K | 4:26:36 | 10:44 | 3.10 mi | 35:13 | 11:21 | +0:27 | |
Finish(26.22 mi) | 4:41:26 | 10:45 | 1.37 mi | 14:50 | 10:53 | -0:28 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:45 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
2:43:36
58% of race
Time at Steady Pace
1:57:50
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44116 | 15706 | 15706 | 38320 | 12647 | 12647 |
| 10K | 3.10 mi | 44523-407 | 15953-247 | 15953-247 | 45054 | 16306 | 16306 |
| 15K | 3.11 mi | 42211+2312 | 14641+1312 | 14641+1312 | 38320 | 12647 | 12647 |
| 20K | 3.11 mi | 40540+1671 | 13815+826 | 13815+826 | 36583 | 12066 | 12066 |
| Half(13.10 mi) | 0.67 mi | 40213+327 | 13678+137 | 13678+137 | 35464 | 11693 | 11693 |
| 25K | 2.43 mi | 38722+1491 | 13023+655 | 13023+655 | 32831 | 10649 | 10649 |
| 30K | 3.11 mi | 37038+1684 | 12387+636 | 12387+636 | 30744 | 10148 | 10148 |
| 35K | 3.11 mi | 35279+1759 | 11771+616 | 11771+616 | 27572 | 9343 | 9343 |
| 40K | 3.10 mi | 34507+772 | 11622+149 | 11622+149 | 30445 | 11194 | 11194 |
| Finish(26.22 mi) | 1.37 mi | 34203+304 | 11559+63 | 11559+63 | 30557 | 11273 | 11273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38320
Females
12647
F45-49
12647
5K→10K
3.1 - 6.2 mi
Overall
45054
Females
16306
F45-49
16306
10K→15K
6.2 - 9.3 mi
Overall
38320
Females
12647
F45-49
12647
15K→20K
9.3 - 12.4 mi
Overall
36583
Females
12066
F45-49
12066
20K→Half
12.4 - 13.1 mi
Overall
35464
Females
11693
F45-49
11693
Half→25K
13.1 - 15.5 mi
Overall
32831
Females
10649
F45-49
10649
25K→30K
15.5 - 18.6 mi
Overall
30744
Females
10148
F45-49
10148
30K→35K
18.6 - 21.8 mi
Overall
27572
Females
9343
F45-49
9343
35K→40K
21.8 - 24.9 mi
Overall
30445
Females
11194
F45-49
11194
40K→Finish
24.9 - 26.2 mi
Overall
30557
Females
11273
F45-49
11273
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support