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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:36 | 9:13 | +0:15 | |
15K | 1:25:11 | 9:09 | 3.11 mi | 28:45 | 9:16 | +0:03 | |
20K | 1:53:11 | 9:07 | 3.11 mi | 28:00 | 9:01 | -0:15 | |
Half(13.10 mi) | 1:59:22 | 9:07 | 0.67 mi | 6:11 | 9:13 | +0:12 | |
25K | 2:21:48 | 9:08 | 2.43 mi | 22:26 | 9:13 | 0:00 | |
30K | 2:51:16 | 9:12 | 3.11 mi | 29:28 | 9:30 | +0:17 | |
35K | 3:21:55 | 9:18 | 3.11 mi | 30:39 | 9:52 | +0:22 | |
40K | 5:03:05 | 12:12 | 3.10 mi | 1:41:10 | 32:34 | +22:42 | |
Finish(26.22 mi) | 5:18:26 | 12:10 | 1.37 mi | 15:21 | 11:16 | -21:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
12:09 /mi
Slowest Pace
32:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:16
68% of race
Time at Slower Pace
1:41:10
32% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26158 | 18715 | 18715 | 24601 | 17821 | 17821 |
| 10K | 3.10 mi | 26723-565 | 19100-385 | 19100-385 | 27578 | 19631 | 19631 |
| 15K | 3.11 mi | 25897+826 | 18586+514 | 18586+514 | 24601 | 17821 | 17821 |
| 20K | 3.11 mi | 25180+717 | 18146+440 | 18146+440 | 23835 | 17277 | 17277 |
| Half(13.10 mi) | 0.67 mi | 25021+159 | 18043+103 | 18043+103 | 23142 | 16757 | 16757 |
| 25K | 2.43 mi | 24461+560 | 17644+399 | 17644+399 | 22950 | 16481 | 16481 |
| 30K | 3.11 mi | 23675+786 | 16987+657 | 16987+657 | 21782 | 15481 | 15481 |
| 35K | 3.11 mi | 23022+653 | 16381+606 | 16381+606 | 20899 | 14461 | 14461 |
| 40K | 3.10 mi | 45284-22262 | 28096-11715 | 28096-11715 | 59758 | 33580 | 33580 |
| Finish(26.22 mi) | 1.37 mi | 44756+528 | 27809+287 | 27809+287 | 33844 | 21006 | 21006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24601
Males
17821
M45-49
17821
5K→10K
3.1 - 6.2 mi
Overall
27578
Males
19631
M45-49
19631
10K→15K
6.2 - 9.3 mi
Overall
24601
Males
17821
M45-49
17821
15K→20K
9.3 - 12.4 mi
Overall
23835
Males
17277
M45-49
17277
20K→Half
12.4 - 13.1 mi
Overall
23142
Males
16757
M45-49
16757
Half→25K
13.1 - 15.5 mi
Overall
22950
Males
16481
M45-49
16481
25K→30K
15.5 - 18.6 mi
Overall
21782
Males
15481
M45-49
15481
30K→35K
18.6 - 21.8 mi
Overall
20899
Males
14461
M45-49
14461
35K→40K
21.8 - 24.9 mi
Overall
59758
Males
33580
M45-49
33580
40K→Finish
24.9 - 26.2 mi
Overall
33844
Males
21006
M45-49
21006
Passing Analysis
No position changes recorded for this athlete.
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