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The Course
Half Splits
Rosalia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 57:08 | 9:12 | 3.10 mi | 28:13 | 9:05 | -0:14 | |
15K | 1:26:11 | 9:15 | 3.11 mi | 29:03 | 9:22 | +0:17 | |
20K | 1:57:05 | 9:26 | 3.11 mi | 30:54 | 9:57 | +0:35 | |
Half(13.10 mi) | 2:03:34 | 9:27 | 0.67 mi | 6:29 | 9:40 | -0:17 | |
25K | 2:32:05 | 9:48 | 2.43 mi | 28:31 | 11:43 | +2:03 | |
30K | 3:03:05 | 9:50 | 3.11 mi | 31:00 | 9:59 | -1:44 | |
35K | 3:33:35 | 9:50 | 3.11 mi | 30:30 | 9:50 | -0:09 | |
40K | 4:03:45 | 9:49 | 3.10 mi | 30:10 | 9:43 | -0:07 | |
Finish(26.22 mi) | 4:16:57 | 9:49 | 1.37 mi | 13:12 | 9:41 | -0:02 |
See the rest of Rosalia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:48 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:26:11
34% of race
Time at Steady Pace
2:22:15
55% of race
Time at Slower Pace
28:31
11% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31062 | 9259 | 9259 | 25950 | 7254 | 7254 |
| 10K | 3.10 mi | 28396+2666 | 8252+1007 | 8252+1007 | 25664 | 7237 | 7237 |
| 15K | 3.11 mi | 27463+933 | 7841+411 | 7841+411 | 25950 | 7254 | 7254 |
| 20K | 3.11 mi | 29284-1821 | 8575-734 | 8575-734 | 33013 | 10310 | 10310 |
| Half(13.10 mi) | 0.67 mi | 29157+127 | 8554+21 | 8554+21 | 27526 | 8066 | 8066 |
| 25K | 2.43 mi | 31593-2436 | 9649-1095 | 9649-1095 | 41501 | 15085 | 15085 |
| 30K | 3.11 mi | 30016+1577 | 9140+509 | 9140+509 | 25349 | 7709 | 7709 |
| 35K | 3.11 mi | 27940+2076 | 8547+593 | 8547+593 | 20530 | 6282 | 6282 |
| 40K | 3.10 mi | 26267+1673 | 8080+467 | 8080+467 | 18840 | 6078 | 6078 |
| Finish(26.22 mi) | 1.37 mi | 25855+412 | 7987+93 | 7987+93 | 20402 | 6767 | 6767 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25950
Females
7254
F40-44
7254
5K→10K
3.1 - 6.2 mi
Overall
25664
Females
7237
F40-44
7237
10K→15K
6.2 - 9.3 mi
Overall
25950
Females
7254
F40-44
7254
15K→20K
9.3 - 12.4 mi
Overall
33013
Females
10310
F40-44
10310
20K→Half
12.4 - 13.1 mi
Overall
27526
Females
8066
F40-44
8066
Half→25K
13.1 - 15.5 mi
Overall
41501
Females
15085
F40-44
15085
25K→30K
15.5 - 18.6 mi
Overall
25349
Females
7709
F40-44
7709
30K→35K
18.6 - 21.8 mi
Overall
20530
Females
6282
F40-44
6282
35K→40K
21.8 - 24.9 mi
Overall
18840
Females
6078
F40-44
6078
40K→Finish
24.9 - 26.2 mi
Overall
20402
Females
6767
F40-44
6767
Passing Analysis
No position changes recorded for this athlete.
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