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The Course
Half Splits
Eliza's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:37 | 8:15 | 3.11 mi | 25:37 | 8:15 | - | |
10K | 53:27 | 8:37 | 3.10 mi | 27:50 | 8:58 | +0:43 | |
15K | 1:20:44 | 8:40 | 3.11 mi | 27:17 | 8:47 | -0:11 | |
20K | 1:47:23 | 8:39 | 3.11 mi | 26:39 | 8:35 | -0:12 | |
Half(13.10 mi) | 1:53:25 | 8:40 | 0.67 mi | 6:02 | 9:00 | +0:25 | |
25K | 2:15:00 | 8:42 | 2.43 mi | 21:35 | 8:52 | -0:08 | |
30K | 2:43:11 | 8:46 | 3.11 mi | 28:11 | 9:05 | +0:13 | |
35K | 3:12:05 | 8:50 | 3.11 mi | 28:54 | 9:19 | +0:14 | |
40K | 3:40:22 | 8:52 | 3.10 mi | 28:17 | 9:07 | -0:12 | |
Finish(26.22 mi) | 3:52:25 | 8:53 | 1.37 mi | 12:03 | 8:51 | -0:16 |
See the rest of Eliza's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:52 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:27:03
63% of race
Time at Steady Pace
1:25:22
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16933 | 4171 | 4171 | 19028 | 4847 | 4847 |
| 10K | 3.10 mi | 20186-3253 | 5272-1101 | 5272-1101 | 23960 | 6582 | 6582 |
| 15K | 3.11 mi | 19642+544 | 5075+197 | 5075+197 | 19028 | 4847 | 4847 |
| 20K | 3.11 mi | 19376+266 | 5000+75 | 5000+75 | 18749 | 4792 | 4792 |
| Half(13.10 mi) | 0.67 mi | 19403-27 | 5012-12 | 5012-12 | 20565 | 5458 | 5458 |
| 25K | 2.43 mi | 19277+126 | 5003+9 | 5003+9 | 19195 | 5088 | 5088 |
| 30K | 3.11 mi | 18842+435 | 4938+65 | 4938+65 | 17942 | 4862 | 4862 |
| 35K | 3.11 mi | 18271+571 | 4849+89 | 4849+89 | 16774 | 4812 | 4812 |
| 40K | 3.10 mi | 17491+780 | 4728+121 | 4728+121 | 14341 | 4324 | 4324 |
| Finish(26.22 mi) | 1.37 mi | 17154+337 | 4667+61 | 4667+61 | 13573 | 4130 | 4130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19028
Females
4847
F18-39
4847
5K→10K
3.1 - 6.2 mi
Overall
23960
Females
6582
F18-39
6582
10K→15K
6.2 - 9.3 mi
Overall
19028
Females
4847
F18-39
4847
15K→20K
9.3 - 12.4 mi
Overall
18749
Females
4792
F18-39
4792
20K→Half
12.4 - 13.1 mi
Overall
20565
Females
5458
F18-39
5458
Half→25K
13.1 - 15.5 mi
Overall
19195
Females
5088
F18-39
5088
25K→30K
15.5 - 18.6 mi
Overall
17942
Females
4862
F18-39
4862
30K→35K
18.6 - 21.8 mi
Overall
16774
Females
4812
F18-39
4812
35K→40K
21.8 - 24.9 mi
Overall
14341
Females
4324
F18-39
4324
40K→Finish
24.9 - 26.2 mi
Overall
13573
Females
4130
F18-39
4130
Passing Analysis
No position changes recorded for this athlete.
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