Sarah Adenuga

Bib: 77705 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Masters (Masters Women)

#0 / 11371

Top 33%

Division (F40-44)

#0 / 3355

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:12/mi

56:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:41/mi

1:26:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:45/mi

1:56:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:11/mi

2:03:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:59/mi

2:30:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:39/mi

3:03:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:02/mi

3:37:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:55/mi

4:11:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:10/mi

4:25:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:03:269:26 /mi⚡ faster

2nd Half

2:21:4610:49 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	56:18	9:04	3.10 mi	28:34	9:12	+0:16
15K	1:26:20	9:16	3.11 mi	30:02	9:41	+0:29
20K	1:56:36	9:23	3.11 mi	30:16	9:45	+0:04
Half(13.10 mi)	2:03:26	9:26	0.67 mi	6:50	10:11	+0:26
25K	2:30:10	9:41	2.43 mi	26:44	10:59	+0:48
30K	3:03:13	9:50	3.11 mi	33:03	10:39	-0:20
35K	3:37:27	10:00	3.11 mi	34:14	11:02	+0:23
40K	4:11:21	10:07	3.10 mi	33:54	10:55	-0:07
Finish(26.22 mi)	4:25:12	10:08	1.37 mi	13:51	10:10	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:07 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:36

44% of race

Time at Steady Pace

20:41

8% of race

Time at Slower Pace

2:07:55

48% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	25740	7243	7243	29704	8709	8709
10K	3.10 mi	26410-670	7480-237	7480-237	27429	7869	7869
15K	3.11 mi	27717-1307	7936-456	7936-456	29704	8709	8709
20K	3.11 mi	28850-1133	8403-467	8403-467	31218	9485	9485
Half(13.10 mi)	0.67 mi	29047-197	8506-103	8506-103	32164	10057	10057
25K	2.43 mi	30416-1369	9132-626	9132-626	36828	12643	12643
30K	3.11 mi	30090+326	9173-41	9173-41	30148	9852	9852
35K	3.11 mi	29508+582	9154+19	9154+19	28501	9753	9753
40K	3.10 mi	28993+515	9171-17	9171-17	27313	9777	9777
Finish(26.22 mi)	1.37 mi	28650+343	9116+55	9116+55	24373	8421	8421

8421

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#25740
5K → 10K	1071401-670	#25740 → #26410
10K → 15K	1510203-1307	#26410 → #27717
15K → 20K	1330197-1133	#27717 → #28850
20K → Half	26265-197	#28850 → #29047
Half → 25K	1515146-1369	#29047 → #30416
25K → 30K	440766+326	#30416 → #30090
30K → 35K	298880+582	#30090 → #29508
35K → 40K	242757+515	#29508 → #28993
40K → Finish	46389+343	#28993 → #28650
TOTALS	67143804-2910	#25740 → #28650

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing