Maria Pawlowska Lis

Bib: 77676 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Masters (Masters Women)

#0 / 11371

Top 40%

Division (F45-49)

#0 / 2995

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:00/mi

31:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:02/mi

1:02:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:34:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:06:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:14/mi

2:13:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:37/mi

2:39:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:54/mi

3:12:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:11/mi

3:47:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:11/mi

4:22:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:35/mi

4:36:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:0910:10 /mi⚡ faster

2nd Half

2:23:3010:57 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Maria's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:04	10:00	3.11 mi	31:04	10:00	-
10K	1:02:13	10:01	3.10 mi	31:09	10:02	+0:02
15K	1:34:54	10:11	3.11 mi	32:41	10:32	+0:30
20K	2:06:17	10:10	3.11 mi	31:23	10:07	-0:25
Half(13.10 mi)	2:13:09	10:10	0.67 mi	6:52	10:14	+0:07
25K	2:39:00	10:15	2.43 mi	25:51	10:37	+0:23
30K	3:12:49	10:21	3.11 mi	33:49	10:54	+0:17
35K	3:47:32	10:28	3.11 mi	34:43	11:11	+0:17
40K	4:22:14	10:34	3.10 mi	34:43	11:11	0:00
Finish(26.22 mi)	4:36:39	10:34	1.37 mi	14:25	10:35	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:34 /mi

Slowest Pace

11:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:14

75% of race

Time at Steady Pace

1:09:25

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	38658	12721	12721	37569	12291	12291
10K	3.10 mi	37542+1116	12161+560	12161+560	36723	11790	11790
15K	3.11 mi	37416+126	12109+52	12109+52	37569	12291	12291
20K	3.11 mi	36479+937	11757+352	11757+352	34454	11014	11014
Half(13.10 mi)	0.67 mi	36235+244	11660+97	11660+97	32646	10315	10315
25K	2.43 mi	35723+512	11537+123	11537+123	34229	11325	11325
30K	3.11 mi	34822+901	11314+223	11314+223	31919	10684	10684
35K	3.11 mi	33696+1126	11048+266	11048+266	29478	10240	10240
40K	3.10 mi	32950+746	10929+119	10929+119	29195	10630	10630
Finish(26.22 mi)	1.37 mi	32601+349	10873+56	10873+56	27845	9992	9992

9992

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing