Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:46 | 6:42 | 3.11 mi | 20:46 | 6:42 | - | |
10K | 42:05 | 6:47 | 3.10 mi | 21:19 | 6:52 | +0:10 | |
15K | 1:03:37 | 6:50 | 3.11 mi | 21:32 | 6:56 | +0:04 | |
20K | 1:24:48 | 6:50 | 3.11 mi | 21:11 | 6:50 | -0:06 | |
Half(13.10 mi) | 1:29:30 | 6:50 | 0.67 mi | 4:42 | 7:01 | +0:11 | |
25K | 1:46:42 | 6:53 | 2.43 mi | 17:12 | 7:04 | +0:03 | |
30K | 2:10:05 | 6:59 | 3.11 mi | 23:23 | 7:32 | +0:28 | |
35K | 2:35:45 | 7:10 | 3.11 mi | 25:40 | 8:16 | +0:44 | |
40K | 3:03:16 | 7:23 | 3.10 mi | 27:31 | 8:52 | +0:36 | |
Finish(26.22 mi) | 3:15:39 | 7:29 | 1.37 mi | 12:23 | 9:05 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:28 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:46:42
55% of race
Time at Slower Pace
1:28:57
45% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3712 | 3406 | 3406 | 3963 | 3651 | 3651 |
| 10K | 3.10 mi | 4070-358 | 3717-311 | 3717-311 | 4614 | 4200 | 4200 |
| 15K | 3.11 mi | 4005+65 | 3678+39 | 3678+39 | 3963 | 3651 | 3651 |
| 20K | 3.11 mi | 4106-101 | 3766-88 | 3766-88 | 4453 | 4078 | 4078 |
| Half(13.10 mi) | 0.67 mi | 4106 | 3763+3 | 3763+3 | 4459 | 4096 | 4096 |
| 25K | 2.43 mi | 4333-227 | 3957-194 | 3957-194 | 5024 | 4515 | 4515 |
| 30K | 3.11 mi | 4655-322 | 4218-261 | 4218-261 | 6098 | 5232 | 5232 |
| 35K | 3.11 mi | 5057-402 | 4510-292 | 4510-292 | 9282 | 7200 | 7200 |
| 40K | 3.10 mi | 5645-588 | 4898-388 | 4898-388 | 12431 | 8861 | 8861 |
| Finish(26.22 mi) | 1.37 mi | 6004-359 | 5119-221 | 5119-221 | 15570 | 10676 | 10676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3963
Males
3651
M18-39
3651
5K→10K
3.1 - 6.2 mi
Overall
4614
Males
4200
M18-39
4200
10K→15K
6.2 - 9.3 mi
Overall
3963
Males
3651
M18-39
3651
15K→20K
9.3 - 12.4 mi
Overall
4453
Males
4078
M18-39
4078
20K→Half
12.4 - 13.1 mi
Overall
4459
Males
4096
M18-39
4096
Half→25K
13.1 - 15.5 mi
Overall
5024
Males
4515
M18-39
4515
25K→30K
15.5 - 18.6 mi
Overall
6098
Males
5232
M18-39
5232
30K→35K
18.6 - 21.8 mi
Overall
9282
Males
7200
M18-39
7200
35K→40K
21.8 - 24.9 mi
Overall
12431
Males
8861
M18-39
8861
40K→Finish
24.9 - 26.2 mi
Overall
15570
Males
10676
M18-39
10676
Passing Analysis
No position changes recorded for this athlete.
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