Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:50 | 3.11 mi | 24:18 | 7:50 | - | |
10K | 49:03 | 7:54 | 3.10 mi | 24:45 | 7:58 | +0:08 | |
15K | 1:14:33 | 8:00 | 3.11 mi | 25:30 | 8:13 | +0:15 | |
20K | 1:39:39 | 8:02 | 3.11 mi | 25:06 | 8:05 | -0:08 | |
Half(13.10 mi) | 1:45:15 | 8:03 | 0.67 mi | 5:36 | 8:21 | +0:16 | |
25K | 2:05:06 | 8:04 | 2.43 mi | 19:51 | 8:09 | -0:12 | |
30K | 2:31:57 | 8:10 | 3.11 mi | 26:51 | 8:39 | +0:30 | |
35K | 2:59:44 | 8:16 | 3.11 mi | 27:47 | 8:57 | +0:18 | |
40K | 3:28:04 | 8:23 | 3.10 mi | 28:20 | 9:08 | +0:11 | |
Finish(26.22 mi) | 3:40:31 | 8:25 | 1.37 mi | 12:27 | 9:08 | 0:00 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:25 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:05:06
57% of race
Time at Steady Pace
1:35:25
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12030 | 9425 | 9425 | 13329 | 10336 | 10336 |
| 10K | 3.10 mi | 12177-147 | 9492-67 | 9492-67 | 12554 | 9739 | 9739 |
| 15K | 3.11 mi | 12495-318 | 9710-218 | 9710-218 | 13329 | 10336 | 10336 |
| 20K | 3.11 mi | 12858-363 | 9976-266 | 9976-266 | 13881 | 10689 | 10689 |
| Half(13.10 mi) | 0.67 mi | 12923-65 | 10022-46 | 10022-46 | 14115 | 10806 | 10806 |
| 25K | 2.43 mi | 12821+102 | 9929+93 | 9929+93 | 12745 | 9832 | 9832 |
| 30K | 3.11 mi | 12980-159 | 9994-65 | 9994-65 | 14310 | 10718 | 10718 |
| 35K | 3.11 mi | 12975+5 | 9894+100 | 9894+100 | 13911 | 10114 | 10114 |
| 40K | 3.10 mi | 12927+48 | 9729+165 | 9729+165 | 14481 | 10084 | 10084 |
| Finish(26.22 mi) | 1.37 mi | 12970-43 | 9704+25 | 9704+25 | 15981 | 10912 | 10912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13329
Males
10336
M18-39
10336
5K→10K
3.1 - 6.2 mi
Overall
12554
Males
9739
M18-39
9739
10K→15K
6.2 - 9.3 mi
Overall
13329
Males
10336
M18-39
10336
15K→20K
9.3 - 12.4 mi
Overall
13881
Males
10689
M18-39
10689
20K→Half
12.4 - 13.1 mi
Overall
14115
Males
10806
M18-39
10806
Half→25K
13.1 - 15.5 mi
Overall
12745
Males
9832
M18-39
9832
25K→30K
15.5 - 18.6 mi
Overall
14310
Males
10718
M18-39
10718
30K→35K
18.6 - 21.8 mi
Overall
13911
Males
10114
M18-39
10114
35K→40K
21.8 - 24.9 mi
Overall
14481
Males
10084
M18-39
10084
40K→Finish
24.9 - 26.2 mi
Overall
15981
Males
10912
M18-39
10912
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support