Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:59 | 6:46 | 3.11 mi | 20:59 | 6:46 | - | |
10K | 42:09 | 6:48 | 3.10 mi | 21:10 | 6:49 | +0:03 | |
15K | 1:03:43 | 6:51 | 3.11 mi | 21:34 | 6:57 | +0:08 | |
20K | 1:25:02 | 6:51 | 3.11 mi | 21:19 | 6:52 | -0:05 | |
Half(13.10 mi) | 1:29:38 | 6:51 | 0.67 mi | 4:36 | 6:52 | 0:00 | |
25K | 1:46:05 | 6:50 | 2.43 mi | 16:27 | 6:46 | -0:06 | |
30K | 2:07:47 | 6:52 | 3.11 mi | 21:42 | 7:00 | +0:14 | |
35K | 2:29:19 | 6:52 | 3.11 mi | 21:32 | 6:56 | -0:04 | |
40K | 2:51:03 | 6:53 | 3.10 mi | 21:44 | 7:00 | +0:04 | |
Finish(26.22 mi) | 2:59:57 | 6:53 | 1.37 mi | 8:54 | 6:32 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:52 /mi
Slowest Pace
7:00 /mi
Segments
Time at Faster Pace
1:07:30
38% of race
Time at Steady Pace
1:52:27
62% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4224 | 3830 | 3830 | 4029 | 3705 | 3705 |
| 10K | 3.10 mi | 4156+68 | 3790+40 | 3790+40 | 4126 | 3781 | 3781 |
| 15K | 3.11 mi | 4092+64 | 3749+41 | 3749+41 | 4029 | 3705 | 3705 |
| 20K | 3.11 mi | 4271-179 | 3901-152 | 3901-152 | 4692 | 4274 | 4274 |
| Half(13.10 mi) | 0.67 mi | 4205+66 | 3846+55 | 3846+55 | 3433 | 3205 | 3205 |
| 25K | 2.43 mi | 4002+203 | 3678+168 | 3678+168 | 3262 | 3047 | 3047 |
| 30K | 3.11 mi | 3907+95 | 3594+84 | 3594+84 | 3666 | 3368 | 3368 |
| 35K | 3.11 mi | 3623+284 | 3340+254 | 3340+254 | 2858 | 2639 | 2639 |
| 40K | 3.10 mi | 3443+180 | 3171+169 | 3171+169 | 2720 | 2470 | 2470 |
| Finish(26.22 mi) | 1.37 mi | 3296+147 | 3045+126 | 3045+126 | 1363 | 1271 | 1271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4029
Males
3705
M40-44
3705
5K→10K
3.1 - 6.2 mi
Overall
4126
Males
3781
M40-44
3781
10K→15K
6.2 - 9.3 mi
Overall
4029
Males
3705
M40-44
3705
15K→20K
9.3 - 12.4 mi
Overall
4692
Males
4274
M40-44
4274
20K→Half
12.4 - 13.1 mi
Overall
3433
Males
3205
M40-44
3205
Half→25K
13.1 - 15.5 mi
Overall
3262
Males
3047
M40-44
3047
25K→30K
15.5 - 18.6 mi
Overall
3666
Males
3368
M40-44
3368
30K→35K
18.6 - 21.8 mi
Overall
2858
Males
2639
M40-44
2639
35K→40K
21.8 - 24.9 mi
Overall
2720
Males
2470
M40-44
2470
40K→Finish
24.9 - 26.2 mi
Overall
1363
Males
1271
M40-44
1271
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4224 |
| 5K → 10K | 119187+68 | #4224 → #4156 |
| 10K → 15K | 71135+64 | #4156 → #4092 |
| 15K → 20K | 23556-179 | #4092 → #4271 |
| 20K → Half | 571+66 | #4271 → #4205 |
| Half → 25K | 12215+203 | #4205 → #4002 |
| 25K → 30K | 74169+95 | #4002 → #3907 |
| 30K → 35K | 32316+284 | #3907 → #3623 |
| 35K → 40K | 51231+180 | #3623 → #3443 |
| 40K → Finish | 2149+147 | #3443 → #3296 |
| TOTALS | 6011529+928 | #4224 → #3296 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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