Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:37 | 8:29 | 3.10 mi | 26:25 | 8:31 | +0:05 | |
15K | 1:20:16 | 8:37 | 3.11 mi | 27:39 | 8:54 | +0:23 | |
20K | 1:48:23 | 8:44 | 3.11 mi | 28:07 | 9:03 | +0:09 | |
Half(13.10 mi) | 1:54:44 | 8:46 | 0.67 mi | 6:21 | 9:28 | +0:25 | |
25K | 2:18:15 | 8:54 | 2.43 mi | 23:31 | 9:40 | +0:12 | |
30K | 2:48:34 | 9:03 | 3.11 mi | 30:19 | 9:46 | +0:06 | |
35K | 3:20:48 | 9:14 | 3.11 mi | 32:14 | 10:23 | +0:37 | |
40K | 3:51:02 | 9:18 | 3.10 mi | 30:14 | 9:44 | -0:39 | |
Finish(26.22 mi) | 4:04:04 | 9:19 | 1.37 mi | 13:02 | 9:34 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:19 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:48:23
44% of race
Time at Steady Pace
1:43:27
42% of race
Time at Slower Pace
32:14
13% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19033 | 4856 | 4856 | 20304 | 5276 | 5276 |
| 10K | 3.10 mi | 18635+398 | 4759+97 | 4759+97 | 18409 | 4689 | 4689 |
| 15K | 3.11 mi | 19076-441 | 4901-142 | 4901-142 | 20304 | 5276 | 5276 |
| 20K | 3.11 mi | 20306-1230 | 5299-398 | 5299-398 | 24326 | 6708 | 6708 |
| Half(13.10 mi) | 0.67 mi | 20549-243 | 5383-84 | 5383-84 | 25837 | 7338 | 7338 |
| 25K | 2.43 mi | 21571-1022 | 5799-416 | 5799-416 | 26757 | 7892 | 7892 |
| 30K | 3.11 mi | 22009-438 | 6022-223 | 6022-223 | 23812 | 7091 | 7091 |
| 35K | 3.11 mi | 22498-489 | 6420-398 | 6420-398 | 24298 | 7849 | 7849 |
| 40K | 3.10 mi | 21863+635 | 6365+55 | 6365+55 | 19002 | 6147 | 6147 |
| Finish(26.22 mi) | 1.37 mi | 21668+195 | 6344+21 | 6344+21 | 19491 | 6378 | 6378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20304
Females
5276
F40-44
5276
5K→10K
3.1 - 6.2 mi
Overall
18409
Females
4689
F40-44
4689
10K→15K
6.2 - 9.3 mi
Overall
20304
Females
5276
F40-44
5276
15K→20K
9.3 - 12.4 mi
Overall
24326
Females
6708
F40-44
6708
20K→Half
12.4 - 13.1 mi
Overall
25837
Females
7338
F40-44
7338
Half→25K
13.1 - 15.5 mi
Overall
26757
Females
7892
F40-44
7892
25K→30K
15.5 - 18.6 mi
Overall
23812
Females
7091
F40-44
7091
30K→35K
18.6 - 21.8 mi
Overall
24298
Females
7849
F40-44
7849
35K→40K
21.8 - 24.9 mi
Overall
19002
Females
6147
F40-44
6147
40K→Finish
24.9 - 26.2 mi
Overall
19491
Females
6378
F40-44
6378
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19033 |
| 5K → 10K | 294692+398 | #19033 → #18635 |
| 10K → 15K | 629188-441 | #18635 → #19076 |
| 15K → 20K | 130474-1230 | #19076 → #20306 |
| 20K → Half | 27633-243 | #20306 → #20549 |
| Half → 25K | 1161139-1022 | #20549 → #21571 |
| 25K → 30K | 803365-438 | #21571 → #22009 |
| 30K → 35K | 958469-489 | #22009 → #22498 |
| 35K → 40K | 190825+635 | #22498 → #21863 |
| 40K → Finish | 82277+195 | #21863 → #21668 |
| TOTALS | 56973062-2635 | #19033 → #21668 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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