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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 24:33 | 7:55 | +0:03 | |
15K | 1:13:45 | 7:55 | 3.11 mi | 24:47 | 7:59 | +0:04 | |
20K | 1:37:42 | 7:52 | 3.11 mi | 23:57 | 7:43 | -0:16 | |
Half(13.10 mi) | 1:42:59 | 7:52 | 0.67 mi | 5:17 | 7:53 | +0:10 | |
25K | 2:01:58 | 7:52 | 2.43 mi | 18:59 | 7:48 | -0:05 | |
30K | 2:26:28 | 7:52 | 3.11 mi | 24:30 | 7:54 | +0:06 | |
35K | 2:52:00 | 7:55 | 3.11 mi | 25:32 | 8:14 | +0:20 | |
40K | 3:19:09 | 8:01 | 3.10 mi | 27:09 | 8:45 | +0:31 | |
Finish(26.22 mi) | 3:31:06 | 8:04 | 1.37 mi | 11:57 | 8:46 | +0:01 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:03 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:52:00
81% of race
Time at Steady Pace
39:06
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12427 | 9683 | 9683 | 10708 | 8538 | 8538 |
| 10K | 3.10 mi | 12027+400 | 9389+294 | 9389+294 | 11780 | 9231 | 9231 |
| 15K | 3.11 mi | 11490+537 | 9051+338 | 9051+338 | 10708 | 8538 | 8538 |
| 20K | 3.11 mi | 11054+436 | 8753+298 | 8753+298 | 9987 | 8056 | 8056 |
| Half(13.10 mi) | 0.67 mi | 10957+97 | 8682+71 | 8682+71 | 9630 | 7817 | 7817 |
| 25K | 2.43 mi | 10623+334 | 8438+244 | 8438+244 | 9463 | 7628 | 7628 |
| 30K | 3.11 mi | 10070+553 | 8040+398 | 8040+398 | 8283 | 6728 | 6728 |
| 35K | 3.11 mi | 9720+350 | 7722+318 | 7722+318 | 8998 | 7019 | 7019 |
| 40K | 3.10 mi | 9937-217 | 7788-66 | 7788-66 | 11660 | 8382 | 8382 |
| Finish(26.22 mi) | 1.37 mi | 10075-138 | 7850-62 | 7850-62 | 12898 | 9029 | 9029 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10708
Males
8538
M40-44
8538
5K→10K
3.1 - 6.2 mi
Overall
11780
Males
9231
M40-44
9231
10K→15K
6.2 - 9.3 mi
Overall
10708
Males
8538
M40-44
8538
15K→20K
9.3 - 12.4 mi
Overall
9987
Males
8056
M40-44
8056
20K→Half
12.4 - 13.1 mi
Overall
9630
Males
7817
M40-44
7817
Half→25K
13.1 - 15.5 mi
Overall
9463
Males
7628
M40-44
7628
25K→30K
15.5 - 18.6 mi
Overall
8283
Males
6728
M40-44
6728
30K→35K
18.6 - 21.8 mi
Overall
8998
Males
7019
M40-44
7019
35K→40K
21.8 - 24.9 mi
Overall
11660
Males
8382
M40-44
8382
40K→Finish
24.9 - 26.2 mi
Overall
12898
Males
9029
M40-44
9029
Passing Analysis
No position changes recorded for this athlete.
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