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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:38 | 7:37 | 3.11 mi | 23:38 | 7:37 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 24:05 | 7:46 | +0:09 | |
15K | 1:11:58 | 7:44 | 3.11 mi | 24:15 | 7:49 | +0:03 | |
20K | 1:35:26 | 7:41 | 3.11 mi | 23:28 | 7:34 | -0:15 | |
Half(13.10 mi) | 1:40:38 | 7:41 | 0.67 mi | 5:12 | 7:45 | +0:11 | |
25K | 1:59:26 | 7:42 | 2.43 mi | 18:48 | 7:44 | -0:01 | |
30K | 2:24:17 | 7:45 | 3.11 mi | 24:51 | 8:00 | +0:16 | |
35K | 2:50:09 | 7:50 | 3.11 mi | 25:52 | 8:20 | +0:20 | |
40K | 3:21:56 | 8:08 | 3.10 mi | 31:47 | 10:14 | +1:54 | |
Finish(26.22 mi) | 3:34:39 | 8:12 | 1.37 mi | 12:43 | 9:20 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:12 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:17
67% of race
Time at Slower Pace
1:10:22
33% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9879 | 7992 | 7992 | 9361 | 7655 | 7655 |
| 10K | 3.10 mi | 10113-234 | 8167-175 | 8167-175 | 10358 | 8309 | 8309 |
| 15K | 3.11 mi | 9812+301 | 7948+219 | 7948+219 | 9361 | 7655 | 7655 |
| 20K | 3.11 mi | 9493+319 | 7733+215 | 7733+215 | 8815 | 7265 | 7265 |
| Half(13.10 mi) | 0.67 mi | 9438+55 | 7690+43 | 7690+43 | 8717 | 7212 | 7212 |
| 25K | 2.43 mi | 9302+136 | 7587+103 | 7587+103 | 8909 | 7269 | 7269 |
| 30K | 3.11 mi | 9151+151 | 7468+119 | 7468+119 | 9118 | 7299 | 7299 |
| 35K | 3.11 mi | 9097+54 | 7360+108 | 7360+108 | 9676 | 7463 | 7463 |
| 40K | 3.10 mi | 10871-1774 | 8389-1029 | 8389-1029 | 22490 | 14857 | 14857 |
| Finish(26.22 mi) | 1.37 mi | 11125-254 | 8515-126 | 8515-126 | 17570 | 11901 | 11901 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9361
Males
7655
M45-49
7655
5K→10K
3.1 - 6.2 mi
Overall
10358
Males
8309
M45-49
8309
10K→15K
6.2 - 9.3 mi
Overall
9361
Males
7655
M45-49
7655
15K→20K
9.3 - 12.4 mi
Overall
8815
Males
7265
M45-49
7265
20K→Half
12.4 - 13.1 mi
Overall
8717
Males
7212
M45-49
7212
Half→25K
13.1 - 15.5 mi
Overall
8909
Males
7269
M45-49
7269
25K→30K
15.5 - 18.6 mi
Overall
9118
Males
7299
M45-49
7299
30K→35K
18.6 - 21.8 mi
Overall
9676
Males
7463
M45-49
7463
35K→40K
21.8 - 24.9 mi
Overall
22490
Males
14857
M45-49
14857
40K→Finish
24.9 - 26.2 mi
Overall
17570
Males
11901
M45-49
11901
Passing Analysis
No position changes recorded for this athlete.
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