Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 52:13 | 8:25 | 3.10 mi | 26:42 | 8:36 | +0:23 | |
15K | 1:19:57 | 8:35 | 3.11 mi | 27:44 | 8:56 | +0:20 | |
20K | 1:51:43 | 9:00 | 3.11 mi | 31:46 | 10:14 | +1:18 | |
Half(13.10 mi) | 1:58:29 | 9:03 | 0.67 mi | 6:46 | 10:05 | -0:09 | |
25K | 2:24:37 | 9:19 | 2.43 mi | 26:08 | 10:44 | +0:39 | |
30K | 2:59:35 | 9:39 | 3.11 mi | 34:58 | 11:16 | +0:32 | |
35K | 3:38:45 | 10:04 | 3.11 mi | 39:10 | 12:37 | +1:21 | |
40K | 4:15:34 | 10:17 | 3.10 mi | 36:49 | 11:52 | -0:45 | |
Finish(26.22 mi) | 4:30:07 | 10:19 | 1.37 mi | 14:33 | 10:41 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
10:19 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:19:57
30% of race
Time at Steady Pace
1:54:11
42% of race
Time at Slower Pace
1:15:59
28% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16566 | 12504 | 12504 | 20580 | 15203 | 15203 |
| 10K | 3.10 mi | 17948-1382 | 13419-915 | 13419-915 | 19375 | 14358 | 14358 |
| 15K | 3.11 mi | 18732-784 | 13914-495 | 13914-495 | 20580 | 15203 | 15203 |
| 20K | 3.11 mi | 23549-4817 | 17113-3199 | 17113-3199 | 35555 | 23952 | 23952 |
| Half(13.10 mi) | 0.67 mi | 24106-557 | 17478-365 | 17478-365 | 31156 | 21499 | 21499 |
| 25K | 2.43 mi | 26724-2618 | 19053-1575 | 19053-1575 | 35043 | 23250 | 23250 |
| 30K | 3.11 mi | 28277-1553 | 19816-763 | 19816-763 | 34386 | 22457 | 22457 |
| 35K | 3.11 mi | 30026-1749 | 20594-778 | 20594-778 | 38554 | 23874 | 23874 |
| 40K | 3.10 mi | 30544-518 | 20654-60 | 20654-60 | 34391 | 21274 | 21274 |
| Finish(26.22 mi) | 1.37 mi | 30398+146 | 20492+162 | 20492+162 | 28659 | 18262 | 18262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20580
Males
15203
M45-49
15203
5K→10K
3.1 - 6.2 mi
Overall
19375
Males
14358
M45-49
14358
10K→15K
6.2 - 9.3 mi
Overall
20580
Males
15203
M45-49
15203
15K→20K
9.3 - 12.4 mi
Overall
35555
Males
23952
M45-49
23952
20K→Half
12.4 - 13.1 mi
Overall
31156
Males
21499
M45-49
21499
Half→25K
13.1 - 15.5 mi
Overall
35043
Males
23250
M45-49
23250
25K→30K
15.5 - 18.6 mi
Overall
34386
Males
22457
M45-49
22457
30K→35K
18.6 - 21.8 mi
Overall
38554
Males
23874
M45-49
23874
35K→40K
21.8 - 24.9 mi
Overall
34391
Males
21274
M45-49
21274
40K→Finish
24.9 - 26.2 mi
Overall
28659
Males
18262
M45-49
18262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16566 |
| 5K → 10K | 1491109-1382 | #16566 → #17948 |
| 10K → 15K | 900116-784 | #17948 → #18732 |
| 15K → 20K | 48236-4817 | #18732 → #23549 |
| 20K → Half | 57316-557 | #23549 → #24106 |
| Half → 25K | 270385-2618 | #24106 → #26724 |
| 25K → 30K | 1762209-1553 | #26724 → #28277 |
| 30K → 35K | 1937188-1749 | #28277 → #30026 |
| 35K → 40K | 854336-518 | #30026 → #30544 |
| 40K → Finish | 123269+146 | #30544 → #30398 |
| TOTALS | 151661334-13832 | #16566 → #30398 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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