Ayoub Alali

Bib: 77585 M AE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 14%
Gender (Male)
#0 / 33594
Top 20%
Masters (Masters Men)
#0 / 16876
Top 18%
Division (M45-49)
#0 / 4167
Top 22%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:17/mi
22:35
49125
10K· 6.21 mi
7:26/mi
45:38
5081
15K· 9.32 mi
7:40/mi
1:09:25
4451
20K· 12.43 mi
7:26/mi
1:32:29
6740
Half· 13.10 mi
7:51/mi
1:37:45
27
25K· 15.53 mi
7:36/mi
1:56:14
5063
30K· 18.64 mi
7:52/mi
2:20:40
6946
35K· 21.75 mi
8:21/mi
2:46:34
8788
40K· 24.85 mi
8:46/mi
3:13:47
5875
Finish· 26.22 mi
9:02/mi
3:26:06
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:37:457:28 /mi⚡ faster
2nd Half
1:48:218:16 /mi+10.8%
Positive split — 10.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:357:173.11 mi22:35
7:17
-
10K
45:387:213.10 mi23:03
7:26
+0:09
15K
1:09:257:273.11 mi23:47
7:40
+0:14
20K
1:32:297:273.11 mi23:04
7:26
-0:14
Half(13.10 mi)
1:37:457:280.67 mi5:16
7:51
+0:25
25K
1:56:147:292.43 mi18:29
7:36
-0:15
30K
2:20:407:333.11 mi24:26
7:52
+0:16
35K
2:46:347:403.11 mi25:54
8:21
+0:29
40K
3:13:477:483.10 mi27:13
8:46
+0:25
Finish(26.22 mi)
3:26:067:521.37 mi12:19
9:02
+0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:52 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:42

33% of race

Time at Steady Pace

1:11:58

35% of race

Time at Slower Pace

1:05:26

32% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi731462526252825569046904
10K3.10 mi7528-2146401-1496401-149776365606560
15K3.11 mi7705-1776520-1196520-119825569046904
20K3.11 mi7695+106507+136507+13783065846584
Half(13.10 mi)0.67 mi7766-716552-456552-45940476587658
25K2.43 mi7777-116558-66558-6802966716671
30K3.11 mi7779-26530+286530+28813466276627
35K3.11 mi7939-1606569-396569-39974875047504
40K3.10 mi8271-3326706-1376706-1371178584518451
Finish(26.22 mi)1.37 mi8523-2526830-1246830-124151541041810418

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
131 ft55 ft
49ft125ft
117 ft

Overall

8255

Males

6904

M45-49

6904

5K→10K

3.1 - 6.2 mi

Top 13%
55 ft24 ft
50ft81ft
45 ft

Overall

7763

Males

6560

M45-49

6560

10K→15K

6.2 - 9.3 mi

Top 14%
24 ft18 ft
44ft51ft
17 ft

Overall

8255

Males

6904

M45-49

6904

15K→20K

9.3 - 12.4 mi

Top 13%
18 ft45 ft
67ft40ft
38 ft

Overall

7830

Males

6584

M45-49

6584

20K→Half

12.4 - 13.1 mi

Top 16%
45 ft26 ft
8ft27ft
20 ft

Overall

9404

Males

7658

M45-49

7658

Half→25K

13.1 - 15.5 mi

Top 13%
25 ft12 ft
50ft63ft
20 ft

Overall

8029

Males

6671

M45-49

6671

25K→30K

15.5 - 18.6 mi

Top 14%
12 ft35 ft
69ft46ft
28 ft

Overall

8134

Males

6627

M45-49

6627

30K→35K

18.6 - 21.8 mi

Top 16%
35 ft34 ft
87ft88ft
23 ft

Overall

9748

Males

7504

M45-49

7504

35K→40K

21.8 - 24.9 mi

Top 20%
34 ft17 ft
58ft75ft
31 ft

Overall

11785

Males

8451

M45-49

8451

40K→Finish

24.9 - 26.2 mi

Top 25%
17 ft13 ft
14ft18ft
13 ft

Overall

15154

Males

10418

M45-49

10418

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#7314
5K10K
31298-214
#7314 #7528
10K15K
26285-177
#7528 #7705
15K20K
114124+10
#7705 #7695
20KHalf
9221-71
#7695 #7766
Half25K
120109-11
#7766 #7777
25K30K
208206-2
#7777 #7779
30K35K
372212-160
#7779 #7939
35K40K
490158-332
#7939 #8271
40KFinish
30048-252
#8271 #8523
TOTALS
22701061-1209
#7314 #8523

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing