Paolo Munch

Bib: 77571 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:02/mi

55:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:15/mi

1:23:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:51:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:15/mi

1:58:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:21/mi

2:20:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:53/mi

2:51:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:16/mi

3:23:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:02/mi

3:57:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:13:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:58:099:02 /mi⚡ faster

2nd Half

2:14:5610:18 /mi+14.2%

Positive split — 14.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	55:02	8:52	3.10 mi	28:01	9:02	+0:20
15K	1:23:46	9:00	3.11 mi	28:44	9:15	+0:13
20K	1:51:57	9:01	3.11 mi	28:11	9:05	-0:10
Half(13.10 mi)	1:58:09	9:02	0.67 mi	6:12	9:15	+0:10
25K	2:20:55	9:05	2.43 mi	22:46	9:21	+0:06
30K	2:51:37	9:13	3.11 mi	30:42	9:53	+0:32
35K	3:23:29	9:22	3.11 mi	31:52	10:16	+0:23
40K	3:57:44	9:34	3.10 mi	34:15	11:02	+0:46
Finish(26.22 mi)	4:13:05	9:40	1.37 mi	15:21	11:16	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:40 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:01

11% of race

Time at Steady Pace

1:53:54

45% of race

Time at Slower Pace

1:52:10

44% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	22377	16342	16342	24508	17755	17755
10K	3.10 mi	23503-1126	17044-702	17044-702	24753	17844	17844
15K	3.11 mi	23715-212	17210-166	17210-166	24508	17755	17755
20K	3.11 mi	23816-101	17286-76	17286-76	24564	17742	17742
Half(13.10 mi)	0.67 mi	23755+61	17242+44	17242+44	23357	16882	16882
25K	2.43 mi	23718+37	17164+78	17164+78	24227	17294	17294
30K	3.11 mi	23914-196	17150+14	17150+14	24653	17185	17185
35K	3.11 mi	23771+143	16864+286	16864+286	23510	15977	15977
40K	3.10 mi	24158-387	16899-35	16899-35	28111	17942	17942
Finish(26.22 mi)	1.37 mi	24508-350	17037-138	17037-138	33795	20966	20966

20966

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#22377
5K → 10K	1322196-1126	#22377 → #23503
10K → 15K	592380-212	#23503 → #23715
15K → 20K	458357-101	#23715 → #23816
20K → Half	58119+61	#23816 → #23755
Half → 25K	370407+37	#23755 → #23718
25K → 30K	760564-196	#23718 → #23914
30K → 35K	524667+143	#23914 → #23771
35K → 40K	752365-387	#23771 → #24158
40K → Finish	43787-350	#24158 → #24508
TOTALS	52733142-2131	#22377 → #24508

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing