Zak Gollop

Bib: 77550 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M45-49)

#0 / 4167

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:39/mi

1:10:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:23/mi

1:33:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:38/mi

1:38:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:27/mi

1:56:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:20:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:34/mi

2:46:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:27/mi

3:28:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:14/mi

3:48:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:38:147:30 /mi⚡ faster

2nd Half

2:09:479:54 /mi+32.1%

Positive split — 32.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:27	3.11 mi	23:06	7:27	-
10K	46:29	7:29	3.10 mi	23:23	7:32	+0:05
15K	1:10:12	7:32	3.11 mi	23:43	7:39	+0:07
20K	1:33:07	7:30	3.11 mi	22:55	7:23	-0:16
Half(13.10 mi)	1:38:14	7:30	0.67 mi	5:07	7:38	+0:15
25K	1:56:22	7:30	2.43 mi	18:08	7:27	-0:11
30K	2:20:16	7:32	3.11 mi	23:54	7:42	+0:15
35K	2:46:50	7:41	3.11 mi	26:34	8:34	+0:52
40K	3:28:37	8:24	3.10 mi	41:47	13:27	+4:53
Finish(26.22 mi)	3:48:01	8:43	1.37 mi	19:24	14:14	+0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:42 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:50

73% of race

Time at Slower Pace

1:01:11

27% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8470	7043	7043	8102	6796	6796
10K	3.10 mi	8457+13	7031+12	7031+12	8523	7092	7092
15K	3.11 mi	8269+188	6904+127	6904+127	8102	6796	6796
20K	3.11 mi	8037+232	6746+158	6746+158	7489	6353	6353
Half(13.10 mi)	0.67 mi	8013+24	6721+25	6721+25	7853	6622	6622
25K	2.43 mi	7832+181	6595+126	6595+126	7064	5997	5997
30K	3.11 mi	7640+192	6426+169	6426+169	7127	5957	5957
35K	3.11 mi	8029-389	6629-203	6629-203	11165	8383	8383
40K	3.10 mi	13122-5093	9848-3219	9848-3219	45065	26782	26782
Finish(26.22 mi)	1.37 mi	15573-2451	11410-1562	11410-1562	52080	30139	30139

30139

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8470
5K → 10K	212225+13	#8470 → #8457
10K → 15K	63251+188	#8457 → #8269
15K → 20K	36268+232	#8269 → #8037
20K → Half	1539+24	#8037 → #8013
Half → 25K	31212+181	#8013 → #7832
25K → 30K	104296+192	#7832 → #7640
30K → 35K	535146-389	#7640 → #8029
35K → 40K	510514-5093	#8029 → #13122
40K → Finish	246918-2451	#13122 → #15573
TOTALS	85701469-7103	#8470 → #15573

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing