Shannon Dillard

Bib: 77520 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:57/mi

30:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:10/mi

1:02:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:34:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:22/mi

2:06:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:13:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:22/mi

2:43:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:39/mi

3:20:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:23/mi

4:01:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:13/mi

4:42:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:24/mi

4:58:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5110:14 /mi⚡ faster

2nd Half

2:44:2312:32 /mi+22.8%

Positive split — 22.8% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:57	3.11 mi	30:53	9:57	-
10K	1:02:27	10:04	3.10 mi	31:34	10:10	+0:13
15K	1:34:27	10:09	3.11 mi	32:00	10:18	+0:08
20K	2:06:39	10:12	3.11 mi	32:12	10:22	+0:04
Half(13.10 mi)	2:13:51	10:14	0.67 mi	7:12	10:44	+0:22
25K	2:43:57	10:34	2.43 mi	30:06	12:22	+1:38
30K	3:20:06	10:45	3.11 mi	36:09	11:39	-0:43
35K	4:01:40	11:07	3.11 mi	41:34	13:23	+1:44
40K	4:42:42	11:23	3.10 mi	41:02	13:13	-0:10
Finish(26.22 mi)	4:58:14	11:23	1.37 mi	15:32	11:24	-1:49

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:23 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:51

45% of race

Time at Steady Pace

51:41

17% of race

Time at Slower Pace

1:52:42

38% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38031	12412	12412	35538	11293	11293
10K	3.10 mi	37922+109	12355+57	12355+57	38052	12468	12468
15K	3.11 mi	36993+929	11904+451	11904+451	35538	11293	11293
20K	3.11 mi	36767+226	11908-4	11908-4	36790	12170	12170
Half(13.10 mi)	0.67 mi	36725+42	11928-20	11928-20	36909	12443	12443
25K	2.43 mi	38509-1784	12913-985	12913-985	44676	16841	16841
30K	3.11 mi	38076+433	12901+12	12901+12	36805	13127	13127
35K	3.11 mi	39027-951	13606-705	13606-705	42901	16866	16866
40K	3.10 mi	39748-721	14181-575	14181-575	43660	17497	17497
Finish(26.22 mi)	1.37 mi	39576+172	14151+30	14151+30	34991	13324	13324

13324

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing