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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 1:00:33 | 9:45 | 3.10 mi | 30:41 | 9:53 | +0:16 | |
15K | 1:32:28 | 9:56 | 3.11 mi | 31:55 | 10:17 | +0:24 | |
20K | 2:03:47 | 9:58 | 3.11 mi | 31:19 | 10:05 | -0:12 | |
Half(13.10 mi) | 2:10:40 | 9:59 | 0.67 mi | 6:53 | 10:16 | +0:11 | |
25K | 2:36:03 | 10:03 | 2.43 mi | 25:23 | 10:26 | +0:10 | |
30K | 3:08:57 | 10:09 | 3.11 mi | 32:54 | 10:36 | +0:10 | |
35K | 3:43:05 | 10:16 | 3.11 mi | 34:08 | 11:00 | +0:24 | |
40K | 4:16:22 | 10:19 | 3.10 mi | 33:17 | 10:43 | -0:17 | |
Finish(26.22 mi) | 4:31:44 | 10:23 | 1.37 mi | 15:22 | 11:16 | +0:33 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:22 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
2:36:03
57% of race
Time at Steady Pace
1:55:41
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34573 | 10714 | 10714 | 35267 | 11146 | 11146 |
| 10K | 3.10 mi | 34847-274 | 10867-153 | 10867-153 | 35307 | 11116 | 11116 |
| 15K | 3.11 mi | 34926-79 | 10918-51 | 10918-51 | 35267 | 11146 | 11146 |
| 20K | 3.11 mi | 34659+267 | 10885+33 | 10885+33 | 34249 | 10909 | 10909 |
| Half(13.10 mi) | 0.67 mi | 34486+173 | 10806+79 | 10806+79 | 32854 | 10411 | 10411 |
| 25K | 2.43 mi | 34013+473 | 10687+119 | 10687+119 | 32725 | 10596 | 10596 |
| 30K | 3.11 mi | 32878+1135 | 10395+292 | 10395+292 | 29806 | 9691 | 9691 |
| 35K | 3.11 mi | 31787+1091 | 10182+213 | 10182+213 | 28282 | 9668 | 9668 |
| 40K | 3.10 mi | 30816+971 | 9970+212 | 9970+212 | 25851 | 9110 | 9110 |
| Finish(26.22 mi) | 1.37 mi | 30935-119 | 10102-132 | 10102-132 | 33963 | 12853 | 12853 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35267
Females
11146
F45-49
11146
5K→10K
3.1 - 6.2 mi
Overall
35307
Females
11116
F45-49
11116
10K→15K
6.2 - 9.3 mi
Overall
35267
Females
11146
F45-49
11146
15K→20K
9.3 - 12.4 mi
Overall
34249
Females
10909
F45-49
10909
20K→Half
12.4 - 13.1 mi
Overall
32854
Females
10411
F45-49
10411
Half→25K
13.1 - 15.5 mi
Overall
32725
Females
10596
F45-49
10596
25K→30K
15.5 - 18.6 mi
Overall
29806
Females
9691
F45-49
9691
30K→35K
18.6 - 21.8 mi
Overall
28282
Females
9668
F45-49
9668
35K→40K
21.8 - 24.9 mi
Overall
25851
Females
9110
F45-49
9110
40K→Finish
24.9 - 26.2 mi
Overall
33963
Females
12853
F45-49
12853
Passing Analysis
No position changes recorded for this athlete.
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