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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:06:00 | 10:38 | 3.10 mi | 32:55 | 10:36 | -0:03 | |
15K | 1:40:10 | 10:45 | 3.11 mi | 34:10 | 11:00 | +0:24 | |
20K | 2:13:00 | 10:43 | 3.11 mi | 32:50 | 10:35 | -0:25 | |
Half(13.10 mi) | 2:20:16 | 10:43 | 0.67 mi | 7:16 | 10:50 | +0:15 | |
25K | 2:47:10 | 10:46 | 2.43 mi | 26:54 | 11:03 | +0:13 | |
30K | 3:24:58 | 11:00 | 3.11 mi | 37:48 | 12:10 | +1:07 | |
35K | 4:05:06 | 11:17 | 3.11 mi | 40:08 | 12:56 | +0:46 | |
40K | 4:42:36 | 11:23 | 3.10 mi | 37:30 | 12:05 | -0:51 | |
Finish(26.22 mi) | 4:58:40 | 11:24 | 1.37 mi | 16:04 | 11:47 | -0:18 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:24 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
1:38:50
33% of race
Time at Steady Pace
1:08:20
23% of race
Time at Slower Pace
2:11:30
44% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45226 | 16354 | 16354 | 41628 | 14423 | 14423 |
| 10K | 3.10 mi | 43539+1687 | 15375+979 | 15375+979 | 42162 | 14630 | 14630 |
| 15K | 3.11 mi | 42727+812 | 14937+438 | 14937+438 | 41628 | 14423 | 14423 |
| 20K | 3.11 mi | 41431+1296 | 14304+633 | 14304+633 | 38446 | 13016 | 13016 |
| Half(13.10 mi) | 0.67 mi | 41167+264 | 14188+116 | 14188+116 | 37698 | 12832 | 12832 |
| 25K | 2.43 mi | 40252+915 | 13849+339 | 13849+339 | 37281 | 12884 | 12884 |
| 30K | 3.11 mi | 40128+124 | 13975-126 | 13975-126 | 39979 | 14726 | 14726 |
| 35K | 3.11 mi | 40192-64 | 14234-259 | 14234-259 | 40355 | 15538 | 15538 |
| 40K | 3.10 mi | 39719+473 | 14168+66 | 14168+66 | 36000 | 13822 | 13822 |
| Finish(26.22 mi) | 1.37 mi | 39724-5 | 14228-60 | 14228-60 | 38096 | 14752 | 14752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41628
Females
14423
F55-59
14423
5K→10K
3.1 - 6.2 mi
Overall
42162
Females
14630
F55-59
14630
10K→15K
6.2 - 9.3 mi
Overall
41628
Females
14423
F55-59
14423
15K→20K
9.3 - 12.4 mi
Overall
38446
Females
13016
F55-59
13016
20K→Half
12.4 - 13.1 mi
Overall
37698
Females
12832
F55-59
12832
Half→25K
13.1 - 15.5 mi
Overall
37281
Females
12884
F55-59
12884
25K→30K
15.5 - 18.6 mi
Overall
39979
Females
14726
F55-59
14726
30K→35K
18.6 - 21.8 mi
Overall
40355
Females
15538
F55-59
15538
35K→40K
21.8 - 24.9 mi
Overall
36000
Females
13822
F55-59
13822
40K→Finish
24.9 - 26.2 mi
Overall
38096
Females
14752
F55-59
14752
Passing Analysis
No position changes recorded for this athlete.
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