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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:06:37 | 10:44 | 3.10 mi | 33:30 | 10:47 | +0:07 | |
15K | 1:41:09 | 10:52 | 3.11 mi | 34:32 | 11:07 | +0:20 | |
20K | 2:15:11 | 10:53 | 3.11 mi | 34:02 | 10:58 | -0:09 | |
Half(13.10 mi) | 2:23:01 | 10:56 | 0.67 mi | 7:50 | 11:41 | +0:43 | |
25K | 2:50:59 | 11:01 | 2.43 mi | 27:58 | 11:29 | -0:12 | |
30K | 3:28:16 | 11:11 | 3.11 mi | 37:17 | 12:01 | +0:32 | |
35K | 4:06:15 | 11:20 | 3.11 mi | 37:59 | 12:14 | +0:13 | |
40K | 4:43:48 | 11:26 | 3.10 mi | 37:33 | 12:06 | -0:08 | |
Finish(26.22 mi) | 4:58:36 | 11:24 | 1.37 mi | 14:48 | 10:52 | -1:14 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:24 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
3:05:47
62% of race
Time at Steady Pace
1:52:49
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45320 | 16408 | 16408 | 42556 | 14937 | 14937 |
| 10K | 3.10 mi | 44431+889 | 15905+503 | 15905+503 | 43862 | 15595 | 15595 |
| 15K | 3.11 mi | 43642+789 | 15463+442 | 15463+442 | 42556 | 14937 | 14937 |
| 20K | 3.11 mi | 42916+726 | 15130+333 | 15130+333 | 41429 | 14604 | 14604 |
| Half(13.10 mi) | 0.67 mi | 42903+13 | 15160-30 | 15160-30 | 43868 | 16228 | 16228 |
| 25K | 2.43 mi | 42200+703 | 14868+292 | 14868+292 | 40153 | 14352 | 14352 |
| 30K | 3.11 mi | 41444+756 | 14677+191 | 14677+191 | 39065 | 14259 | 14259 |
| 35K | 3.11 mi | 40565+879 | 14436+241 | 14436+241 | 36218 | 13483 | 13483 |
| 40K | 3.10 mi | 40076+489 | 14348+88 | 14348+88 | 36109 | 13877 | 13877 |
| Finish(26.22 mi) | 1.37 mi | 39701+375 | 14220+128 | 14220+128 | 30360 | 11195 | 11195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42556
Females
14937
F18-39
14937
5K→10K
3.1 - 6.2 mi
Overall
43862
Females
15595
F18-39
15595
10K→15K
6.2 - 9.3 mi
Overall
42556
Females
14937
F18-39
14937
15K→20K
9.3 - 12.4 mi
Overall
41429
Females
14604
F18-39
14604
20K→Half
12.4 - 13.1 mi
Overall
43868
Females
16228
F18-39
16228
Half→25K
13.1 - 15.5 mi
Overall
40153
Females
14352
F18-39
14352
25K→30K
15.5 - 18.6 mi
Overall
39065
Females
14259
F18-39
14259
30K→35K
18.6 - 21.8 mi
Overall
36218
Females
13483
F18-39
13483
35K→40K
21.8 - 24.9 mi
Overall
36109
Females
13877
F18-39
13877
40K→Finish
24.9 - 26.2 mi
Overall
30360
Females
11195
F18-39
11195
Passing Analysis
No position changes recorded for this athlete.
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