Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:12:52 | 11:44 | 3.10 mi | 38:20 | 12:21 | +1:14 | |
15K | 1:57:23 | 12:36 | 3.11 mi | 44:31 | 14:20 | +1:59 | |
20K | 2:43:10 | 13:08 | 3.11 mi | 45:47 | 14:45 | +0:25 | |
Half(13.10 mi) | 2:53:34 | 13:16 | 0.67 mi | 10:24 | 15:30 | +0:45 | |
25K | 3:32:56 | 13:43 | 2.43 mi | 39:22 | 16:10 | +0:40 | |
30K | 4:22:50 | 14:06 | 3.11 mi | 49:54 | 16:04 | -0:06 | |
35K | 5:18:11 | 14:38 | 3.11 mi | 55:21 | 17:49 | +1:45 | |
40K | 6:08:26 | 14:50 | 3.10 mi | 50:15 | 16:11 | -1:38 | |
Finish(26.22 mi) | 6:29:25 | 14:52 | 1.37 mi | 20:59 | 15:24 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
14:52 /mi
Slowest Pace
17:49 /mi
Segments
Time at Faster Pace
1:57:23
30% of race
Time at Steady Pace
3:36:41
56% of race
Time at Slower Pace
55:21
14% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49259 | 18803 | 18803 | 56413 | 23684 | 23684 |
| 10K | 3.10 mi | 51650-2391 | 20340-1537 | 20340-1537 | 53147 | 21424 | 21424 |
| 15K | 3.11 mi | 53900-2250 | 21888-1548 | 21888-1548 | 56413 | 23684 | 23684 |
| 20K | 3.11 mi | 54811-911 | 22557-669 | 22557-669 | 56342 | 23727 | 23727 |
| Half(13.10 mi) | 0.67 mi | 54969-158 | 22666-109 | 22666-109 | 56775 | 24170 | 24170 |
| 25K | 2.43 mi | 55285-316 | 22909-243 | 22909-243 | 56202 | 23720 | 23720 |
| 30K | 3.11 mi | 55418-133 | 23042-133 | 23042-133 | 55458 | 23402 | 23402 |
| 35K | 3.11 mi | 55971-553 | 23472-430 | 23472-430 | 57416 | 24714 | 24714 |
| 40K | 3.10 mi | 56055-84 | 23568-96 | 23568-96 | 55690 | 23797 | 23797 |
| Finish(26.22 mi) | 1.37 mi | 56071-16 | 23605-37 | 23605-37 | 55293 | 23599 | 23599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56413
Females
23684
F45-49
23684
5K→10K
3.1 - 6.2 mi
Overall
53147
Females
21424
F45-49
21424
10K→15K
6.2 - 9.3 mi
Overall
56413
Females
23684
F45-49
23684
15K→20K
9.3 - 12.4 mi
Overall
56342
Females
23727
F45-49
23727
20K→Half
12.4 - 13.1 mi
Overall
56775
Females
24170
F45-49
24170
Half→25K
13.1 - 15.5 mi
Overall
56202
Females
23720
F45-49
23720
25K→30K
15.5 - 18.6 mi
Overall
55458
Females
23402
F45-49
23402
30K→35K
18.6 - 21.8 mi
Overall
57416
Females
24714
F45-49
24714
35K→40K
21.8 - 24.9 mi
Overall
55690
Females
23797
F45-49
23797
40K→Finish
24.9 - 26.2 mi
Overall
55293
Females
23599
F45-49
23599
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49259 |
| 5K → 10K | 2625234-2391 | #49259 → #51650 |
| 10K → 15K | 230252-2250 | #51650 → #53900 |
| 15K → 20K | 1036125-911 | #53900 → #54811 |
| 20K → Half | 19537-158 | #54811 → #54969 |
| Half → 25K | 514198-316 | #54969 → #55285 |
| 25K → 30K | 370237-133 | #55285 → #55418 |
| 30K → 35K | 62875-553 | #55418 → #55971 |
| 35K → 40K | 211127-84 | #55971 → #56055 |
| 40K → Finish | 9478-16 | #56055 → #56071 |
| TOTALS | 79751163-6812 | #49259 → #56071 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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